Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 17:34.36 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 19:44.8 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 17:32 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Hempstead Invitational XC · Aug 27 | 16:58.6 | 2026 Hempstead Invitational XC | August 27, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:24.5 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 17:44.7 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 17:17.7 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 17:36.2 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 48 · Dubuque Hempstead | 5,000 Meters Varsity Boys | 48 | 17:36.2 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 61 · Dubuque Hempstead | 5,000 Meters JV Boys | 61 | 19:44.8 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 72 · Dubuque Hempstead | 5,000 Meters Varsity Boys 5000 Meters | 72 | 17:46.4 | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 30 · Dubuque Hempstead | 5,000 Meters Varsity | 30 | 17:34.36 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 75 · Dubuque Hempstead | 5,000 Meters Varsity | 75 | 17:17.7 PB | 11 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 35 · Dubuque Hempstead | 5,000 Meters Varsity | 35 | 17:32 PB | 11 |
| Aug 27 | 2026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 6 · Dubuque Hempstead | 5,000 Meters High School Boys 5000 Meters | 6 | 16:58.6 PB | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 34 · Dubuque Hempstead | 5,000 Meters Varsity | 34 | 18:01.1 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 59 · Dubuque Hempstead | 5,000 Meters Varsity | 59 | 17:24.5 PB | 10 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 46 · Dubuque Hempstead | 5,000 Meters Varsity | 46 | 17:44.7 PB | 10 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 68 · Dubuque Hempstead | 5,000 Meters Varsity | 68 | 17:43.6 | SO |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 23 · Dubuque Hempstead | 5,000 Meters Varsity | 23 | 17:12.7 | SO |
2024 Cross Country
5 results
