Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford HSBull Run · Sep 21 | 22:35.6 | Bull Run | September 21, 2024 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 19:33.60 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 23 | 21:15.36 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park | September 23, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 20:44 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 22:31.19 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 19:51.15 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 21:18.10 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 11 | 19:51.18 | Patriot XC Invitational | October 11, 2025 |
| 5,000 Meters · Lakelands ParkMPSSAA 4A West Regional Championships · Nov 5 | 23:20.90 | MPSSAA 4A West Regional Championships | November 5, 2026 |
| 5,000 Meters · Lakelands ParkBlake & Seneca Valley @ Quince Orchard · Sep 30 | 20:43.88 | Blake & Seneca Valley @ Quince Orchard | September 30, 2026 |
| 5,000 Meters · Paint Branch High SchoolSeneca Valley and Springbrook @ Paint Branch HS 3:30 PM · Sep 17 | 23:20.7 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PM | September 17, 2024 |
| 5,000 Meters · South Hagerstown HS2026 Rebel Invitational · Sep 11 | 21:17.5 | 2026 Rebel Invitational | September 11, 2026 |
| 5,000 Meters · Wheaton HS - Loiederman MSSeneca Valley @ Wheaton · Sep 16 | 20:53.94 | Seneca Valley @ Wheaton | September 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MPSSAA 4A West Regional ChampionshipsNov 5 · 5,000 Meters Varsity · Place 84 · Seneca Valley | 5,000 Meters Varsity | 84 | 23:20.90 PB | 11 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 183 · Seneca Valley | 5,000 Meters Varsity | 183 | 20:44 PB | 11 |
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Red & White Varsity · Place 152 · Seneca Valley | 5,000 Meters Red & White Varsity | 152 | 19:51.15 PB | 11 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Varsity · Place 154 · Seneca Valley | 5,000 Meters Varsity | 154 | 19:33.60 PB | 11 |
| Sep 30 | Blake & Seneca Valley @ Quince OrchardSep 30 · 5,000 Meters Varsity · Place 15 · Seneca Valley | 5,000 Meters Varsity | 15 | 20:43.88 PB | 11 |
| Sep 23 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 27 · Seneca Valley | 5,000 Meters Varsity | 27 | 21:15.36 PB | 11 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 30 · Seneca Valley | 5,000 Meters Unseeded Varsity | 30 | 21:18.10 PB | 11 |
| Sep 11 | 2026 Rebel InvitationalSep 11 · 5,000 Meters Varsity · Place 66 · Seneca Valley | 5,000 Meters Varsity | 66 | 21:17.5 PB | 11 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 63 · Seneca Valley | 5,000 Meters Varsity Large School | 63 | 22:31.19 PB | 11 |
| Aug 27 | Time TrialsAug 27 · 3,218 Meters Varsity · Place 4 · Seneca Valley | 3,218 Meters Varsity | 4 | 12:38.11Unofficial | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 180 · Seneca Valley | 5,000 Meters Varsity | 180 | 20:26 | 10 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 85 · Seneca Valley | 5,000 Meters Varsity | 85 | 19:51.18 PB | 10 |
| Sep 30 | Quince Orchard & Seneca Valley @ DamascusSep 30 · 5,000 Meters Varsity · Place 24 · Seneca Valley | 5,000 Meters Varsity | 24 | 20:59.98 | — |
| Sep 27 | Scorpion CrawlSep 27 · 5,000 Meters Varsity · Place 80 · Seneca Valley | 5,000 Meters Varsity | 80 | 19:57.39 | 10 |
| Sep 24 | Clarksburg at Seneca ValleySep 24 · 5,000 Meters Varsity · Place 14 · Seneca Valley | 5,000 Meters Varsity | 14 | 22:14 | — |
| Sep 20 | Georgetown Prep Cross-Country ClassicSep 20 · 5,000 Meters Junior Varsity · Place 46 · Seneca Valley | 5,000 Meters Junior Varsity | 46 | 21:10.8 | SO |
| Sep 16 | Seneca Valley @ WheatonSep 16 · 5,000 Meters Varsity · Place 14 · Seneca Valley | 5,000 Meters Varsity | 14 | 20:53.94 PB | 10 |
| Sep 13 | Eagle InvitationalSep 13 · 3 Miles Varsity · Place 143 · Seneca Valley | 3 Miles Varsity | 143 | 20:31.32 | 10 |
| Sep 6 | 42nd Brunswick Zumbach InvitationalSep 6 · 5,000 Meters Varsity · Place 69 · Seneca Valley | 5,000 Meters Varsity | 69 | 22:23.14 | 10 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 106 · Seneca Valley | 5,000 Meters Junior Varsity | 106 | 21:17 | 9 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 49 · Seneca Valley | 5,000 Meters Junior Varsity | 49 | 22:12.30 | 9 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Junior Varsity · Place 405 · Seneca Valley | 5,000 Meters Junior Varsity | 405 | 22:12.40 | 9 |
| Sep 28 | Scorpion CrawlSep 28 · 5,000 Meters Varsity · Place 80 · Seneca Valley | 5,000 Meters Varsity | 80 | 22:48.48 | 9 |
| Sep 24 | Watkins Mill vs. Seneca ValleySep 24 · 5,000 Meters Varsity · Place 13 · Seneca Valley | 5,000 Meters Varsity | 13 | 24:19.49 | 9 |
| Sep 21 | Bull RunSep 21 · 3 Miles Varsity Large · Place 141 · Seneca Valley | 3 Miles Varsity Large | 141 | 22:35.6 PB | 9 |
| Sep 17 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PMSep 17 · 5,000 Meters Varsity · Place 24 · Seneca Valley | 5,000 Meters Varsity | 24 | 23:20.7 PB | 9 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Freshman · Place 17 · Seneca Valley | 5,000 Meters Freshman | 17 | 22:50.30 | 9 |
| Sep 11 | Seneca Valley vs. John F. KennedySep 11 · 5,000 Meters Varsity · Place 12 · Seneca Valley | 5,000 Meters Varsity | 12 | 22:30.20 | 9 |
| Aug 24 | Time TrialAug 24 · 2 Miles Varsity · Place 11 · Seneca Valley | 2 Miles Varsity | 11 | 13:32Unofficial | 9 |
