Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1912:52.87Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 716:12.5654th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2716:43.7Carlisle InvitationalSeptember 27, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 116:55.52025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 316:31.2Paul Short Run (College)October 3, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1816:24.6The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2216:27.72025 Sussex County Cross Country ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 2 · Cape Henlopen5,000 Meters Boys Varsity216:12.56 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 52 · Cape Henlopen5,000 Meters Varsity - Gold5216:37.311
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 36 · Cape Henlopen5,000 Meters Challenge3616:47.111
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 8 · Cape Henlopen4,000 Meters Varsity I812:52.87 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 3 · Cape Henlopen5,000 Meters Varsity317:21.8011
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 3 · Cape Henlopen5,000 Meters Varsity316:51.6Unofficial11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 10 · Cape Henlopen5,000 Meters D11016:59.7010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 7 · Cape Henlopen5,000 Meters Varsity Boys716:55.5 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 3 · Cape Henlopen5,000 Meters Varsity316:27.7 PB10
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 116 · Cape Henlopen5,000 Meters Showcase11616:24.6 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 53 · Cape Henlopen5,000 Meters HS Gold5316:31.2 PB10
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Challenge · Place 47 · Cape Henlopen5,000 Meters Boys Challenge4716:43.7 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 7 · Cape Henlopen5,000 Meters Varsity716:39.810