Theo Novak
Champlain Valley Union · Class of 2028
7 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Derryfield ParkManchester Invitational · Sep 19 | 11:32.4 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 19:05.0 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaBurlington HS Cross-Country Run Invitational · Sep 5 | 19:28.5 | Burlington HS Cross-Country Run Invitational | September 5, 2026 |
| 5,000 Meters · Mills Riverside ParkMills Riverside Invitational 2025 · Oct 18 | 19:40.96 | Mills Riverside Invitational 2025 | October 18, 2025 |
| 5,000 Meters · Missisquoi Valley Union High School NVAC Metro Cross-Country Run Championship · Oct 17 | 18:10.5 | NVAC Metro Cross-Country Run Championship | October 17, 2026 |
| 5,000 Meters · Queensbury HSQueensbury Pre-States Invitational · Sep 13 | 19:42.7 | Queensbury Pre-States Invitational | September 13, 2025 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 19:27.8 | Woods Trail Run | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Large School Varsity · Place 14 · Champlain Valley Union | 5,000 Meters Large School Varsity | 14 | 18:10.5 PB | 11 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 1st Seed High School Boys · Place 71 · Champlain Valley Union | 5,000 Meters 1st Seed High School Boys | 71 | 19:27.8 PB | 11 |
| Sep 19 | Manchester InvitationalSep 19 · 2 Miles Boys JVC · Place 1 · Champlain Valley Union | 2 Miles Boys JVC | 1 | 11:32.4 PB | 11 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity HS · Place 15 · Champlain Valley Union | 5,000 Meters Junior Varsity HS | 15 | 19:28.5 PB | 11 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 11 · Champlain Valley Union | 5,000 Meters Junior Varsity | 11 | 19:05.0 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | Mills Riverside Invitational 2025Oct 18 · 5,000 Meters Varsity · Place 45 · Champlain Valley Union | 5,000 Meters Varsity | 45 | 19:40.96 PB | 10 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters Junior Varsity 1 · Place 40 · Champlain Valley Union | 5,000 Meters Junior Varsity 1 | 40 | 19:42.7 PB | 10 |