Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2910:53.50Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCRunners Elite XC Invitational · Oct 1118:17.96NCRunners Elite XC InvitationalOctober 11, 2024
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 618:19.8Friday Night LightsSeptember 6, 2024
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1817:35.1The VA XC ShowcaseOctober 18, 2025
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1817:28.4adidas XC ChallengeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 166 · Reagan5,000 Meters Championship16617:28.4 PB11
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 20 · Reagan3,200 Meters Varsity2010:53.50 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 226 · Reagan5,000 Meters Showcase22617:35.1 PB10
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 210 · Reagan5,000 Meters Championship21017:38.710
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 168 · Reagan5,000 Meters Championship16817:52.310
Aug 23Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 26 · Reagan3,200 Meters Varsity2610:52.9910

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Frosh/Soph · Place 16 · Reagan5,000 Meters Frosh/Soph1618:17.96 PB9
Oct 2CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 42 · Reagan5,000 Meters Varsity4220:51.339
Sep 6Friday Night LightsSep 6 · 5,000 Meters Championship · Place 209 · Reagan5,000 Meters Championship20918:19.8 PB9
Sep 4CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 81 · Reagan5,000 Meters Varsity8124:02.39
Aug 28Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 31 · Reagan3,200 Meters Varsity3111:31.3FR