Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 37:04.9 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 36:13.3 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 18:07.79 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 2A · Nov 5 | 17:59.93 | GHSA State Cross Country Championships 2A | November 5, 2022 |
| 6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 29 | 21:42.1 | Covered Bridge Open XC | August 29, 2025 |
| 8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 29 | 27:29.1 | FSU XC Invitational | September 29, 2023 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 26:23.3 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 26:32.0 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 27:09.7 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 27:25.1 | Upstate XC Invite | October 18, 2025 |
| 9800 m · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 4 | 34:44.2 | NCAA Division II South Region Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 6 | 2025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 102 · College Of CharlestonCollege Of Charleston | 10,000 Meters Open | 102 | 37:04.9 PB | Jr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 119 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 119 | 27:25.1 PB | Jr |
| Oct 3 | Fire Tower ProjectOct 3 · 8,000 Meters College · College Of CharlestonCollege Of Charleston | 8,000 Meters College | — | DNF | Jr |
| Sep 19 | Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 41 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 41 | 26:23.3 PB | Jr |
| Aug 29 | Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 50 · College Of CharlestonCollege Of Charleston | 6,000 Meters Men's 6K | 50 | 21:42.1 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 228 · College Of CharlestonCollege Of Charleston | 10,000 Meters D1 Southeast | 228 | 36:13.3 PB | So |
| Oct 18 | Elon InvitationalOct 18 · 8,000 Meters College · Place 18 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 18 | 27:09.7 PB | So |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 151 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 151 | 26:32.0 PB | So |
| Sep 13 | The Firetower ProjectSep 13 · 8,000 Meters Varsity · Place 73 · College Of CharlestonCollege Of Charleston | 8,000 Meters Varsity | 73 | 26:55.08 | SO |
| Aug 30 | CSU Buccaneer XC OpenAug 30 · 6,000 Meters Varsity · Place 24 · College Of CharlestonCollege Of Charleston | 6,000 Meters Varsity | 24 | 20:34.4 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II South Region Cross Country ChampionshipsNov 4 · 9,800 Meters College · Place 91 · Valdosta StateValdosta State | 9,800 Meters College | 91 | 34:44.2 PB | Fr |
| Oct 21 | Gulf South Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 70 · Valdosta StateValdosta State | 8,000 Meters Varsity | 70 | 27:37.4 | FR |
| Oct 7 | UAH Chargers XC InvitationalOct 7 · 8,000 Meters Varsity · Place 270 · Valdosta StateValdosta State | 8,000 Meters Varsity | 270 | 27:42.90 | — |
| Sep 29 | FSU XC InvitationalSep 29 · 8,000 Meters College · Place 163 · Valdosta StateValdosta State | 8,000 Meters College | 163 | 27:29.1 PB | Fr |
| Sep 15 | Montevallo Falcon ClassicSep 15 · 8,000 Meters Varsity · Place 54 · Valdosta StateValdosta State | 8,000 Meters Varsity | 54 | 27:51.9 | FR |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | GHSA State Cross Country Championships 2ANov 5 · 5,000 Meters Varsity · Place 8 · ACE CharterACE Charter | 5,000 Meters Varsity | 8 | 17:59.93 PB | 12 |
| Oct 26 | GHSA 2A - Region 2Oct 26 · 5,000 Meters Varsity · Place 1 · Ace CharterAce Charter | 5,000 Meters Varsity | 1 | 17:24.93 | — |
| Sep 28 | Viking InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · Ace CharterAce Charter | 5,000 Meters Varsity | 2 | 17:36.10 | — |
| Sep 23 | Wingfoot XC ClassicSep 23 · Varsity · Place 15 · ACE CharterACE Charter | Varsity | 15 | 5:38 | 12 |
| Sep 8 | GMC Bulldog DashSep 8 · 5,000 Meters Varsity · Place 8 · Ace CharterAce Charter | 5,000 Meters Varsity | 8 | 18:10.13 | — |
| Aug 31 | Peake InvitationalAug 31 · 5,000 Meters Varsity · Place 1 · Ace CharterAce Charter | 5,000 Meters Varsity | 1 | 18:08.30 | — |
2021 Cross Country
4 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | GHSA State ChampionshipsNov 6 · 5,000 Meters 1A · Place 8 · Ace CharterAce Charter | 5,000 Meters 1A | 8 | 18:36.96 | 10 |
| Oct 29 | GHSA 7-A Public ChampionshipsOct 29 · 5,000 Meters Varsity · Place 1 · Ace CharterAce Charter | 5,000 Meters Varsity | 1 | 18:48.83 | — |
| Oct 7 | Mount De Sales Cavalier ClassicOct 7 · 5,000 Meters Varsity · Place 9 · Ace CharterAce Charter | 5,000 Meters Varsity | 9 | 19:04.43 | — |
| Sep 30 | Viking InvitationalSep 30 · 5,000 Meters Varsity · Place 10 · Ace CharterAce Charter | 5,000 Meters Varsity | 10 | 18:31.18 | — |
| Sep 3 | Bulldogs Distance ClassicSep 3 · 5,000 Meters Varsity · Place 5 · ACE CharterACE Charter | 5,000 Meters Varsity | 5 | 00:18:43.78 | — |