Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2914:41.00TCNJ Blue GoldAugust 29, 2025
2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 2813:57.80TCNJ Blue GoldAugust 28, 2026
4,000 Meters · DREAM ParkBill Fritz Open · Sep 1116:50.9Bill Fritz OpenSeptember 11, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1021:08.86NJIT InvitationalOctober 10, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1223:40.40TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:42.7NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1826:55.7Border BattleOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:27.6Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:50.0Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2028:14.26Osprey OpenSeptember 20, 2025
6,000 Meters · Stockton UniversityOsprey Open · Sep 1925:36.5Osprey OpenSeptember 19, 2026
6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3126:47.9NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 64 · Montclair State6,000 Meters NJAC Championships6426:47.9 PBJr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 128 · Montclair State6,000 Meters Women Championship12827:29.1Jr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 78 · Montclair State5,000 Meters Invitational7821:08.86 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 301 · Montclair State6,000 Meters Open30126:27.6 PBJr
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Place 44 · Montclair State6,000 Meters Open4425:36.5 PBJr
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 10 · Montclair State4,000 Meters Women1016:50.9 PBJr
Aug 28TCNJ Blue GoldAug 28 · 2 Miles College · Place 19 · Montclair State2 Miles College1913:57.80 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 60 · Montclair State5,000 Meters Champ6027:42.7 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 248 · Montclair State6,000 Meters D324826:55.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 392 · Montclair State6,000 Meters White39227:50.0 PBSo
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 86 · Montclair State6,000 Meters Open8628:14.26 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 23 · Montclair State5,000 Meters Collegiate2323:40.40 PBSo
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 38 · Montclair State2 Miles College3814:41.00 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 14Osprey OpenSep 14 · 6,000 Meters Championship · Place 114 · Montclair State6,000 Meters Championship11427:39.26FR
Aug 30Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 38 · Montclair State6,000 Meters Varsity3828:10.18FR