Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2914:35.80TCNJ Blue GoldAugust 29, 2025
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1223:10.60TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:29.6NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1828:27.2Border BattleOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:40.4Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2028:22.61Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 58 · Montclair State5,000 Meters Champ5827:29.6 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 275 · Montclair State6,000 Meters D327528:27.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 381 · Montclair State6,000 Meters White38126:40.4 PBSo
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 87 · Montclair State6,000 Meters Open8728:22.61 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 20 · Montclair State5,000 Meters Collegiate2023:10.60 PBSo
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 37 · Montclair State2 Miles College3714:35.80 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 14Osprey OpenSep 14 · 6,000 Meters Open · Place 29 · Montclair State6,000 Meters Open2929:36.77FR
Aug 30Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 46 · Montclair State6,000 Meters Varsity4629:07.38FR