Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Luther CollegeAll-American Invitational · Sep 1421:53.8All-American InvitationalSeptember 14, 2024
5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 2517:22.9Foot Locker Cross Country Northeast Regional ChampionshipsNovember 25, 2023
5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 1217:03.9MIAA 3A, 3B, 3C Divisional ChampionshipsNovember 12, 2022
5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 2216:45.016th Ocean State XC InvitationalSeptember 22, 2023
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 1116:43.51MIAA Division 3 ChampionshipsNovember 11, 2023
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 416:00.0St. Olaf Ole OpenerSeptember 4, 2026
5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 1316:18MIAA Division 3A, 3B, & 3C ChampionshipsNovember 13, 2021
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2617:24.1CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1816:23.90MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseBay State Invitational · Oct 216:29.0Bay State InvitationalOctober 2, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:14.3Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 127:18.5MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:17.9Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1826:11.7Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1826:47.8Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3126:38.0MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 327:11.7Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 29 · MacalesterMacalester8,000 Meters Men2926:38.0 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 171 · MacalesterMacalester8,000 Meters Navy Championship17126:14.3 PBJr
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 8 · MacalesterMacalester8,000 Meters Collegiate826:11.7 PBJr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 2 · MacalesterMacalester5,000 Meters Men216:00.0 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 114 · MacalesterMacalester8,000 Meters College11427:32.5So
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 41 · MacalesterMacalester8,000 Meters College4127:18.5 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 210 · MacalesterMacalester8,000 Meters Gold21026:47.8 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 129 · MacalesterMacalester8,000 Meters Varsity12927:11.7 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 70 · MacalesterMacalester8,000 Meters Jo Rider Men’s Maroon Race (Division7028:17.9 PBSo
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 13 · MacalesterMacalester8,000 Meters Men1327:39.8So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 75 · MacalesterMacalester8,000 Meters College7527:35.50Fr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 145 · MacalesterMacalester8,000 Meters Maroon14528:47.3Fr
Sep 14All-American InvitationalSep 14 · 4 Miles College · Place 26 · MacalesterMacalester4 Miles College2621:53.8 PBFr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 103 · UnattachedUnattached5,000 Meters "Marty Lewis" Championship10317:22.9 PB12
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 6 · Parker Charter EssentialParker Charter Essential5,000 Meters Division 3616:23.90 PB12
Nov 11MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3C · Place 2 · Parker Charter EssentialParker Charter Essential5,000 Meters Division 3C216:43.51 PB12
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Varsity · Place 10 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity1016:35.9SR
Oct 7MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 8 · Parker Charter EssentiaParker Charter Essentia5,000 Meters Varsity816:33.5SR
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 17 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity - 21716:45.0 PB12

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 78 · Stow, MAStow, MA5,000 Meters Championship7817:24.1 PB11
Nov 19MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 3 · Place 7 · Parker Charter EssentiaParker Charter Essentia5,000 Meters Division 3716:25.3511
Nov 12MIAA 3A, 3B, 3C Divisional ChampionshipsNov 12 · 5,000 Meters Division 3C · Place 3 · Parker Charter EssentialParker Charter Essential5,000 Meters Division 3C317:03.9 PB11
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Varsity · Place 9 · Parker Charter EssentiaParker Charter Essentia5,000 Meters Varsity916:47.2JR
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Junior/Senior (Small School) · Place 8 · Parker Charter EssentialParker Charter Essential5,000 Meters Junior/Senior (Small School)816:47.1711
Oct 15MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Varsity · Place 9 · Parker Charter EssentiaParker Charter Essentia5,000 Meters Varsity916:05.3JR
Oct 8Baystate InvitationalOct 8 · 5,000 Meters Varsity B · Place 4 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity B416:46.5Unofficial11
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 2 · Place 7 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity - 2716:5411

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 13MIAA Division 3A, 3B, & 3C ChampionshipsNov 13 · 5,000 Meters Division 3C · Place 1 · Parker Charter EssentialParker Charter Essential5,000 Meters Division 3C116:18 PB12
Oct 21Colonial Athletic Association ChampionshipsOct 21 · 5,000 Meters Varsity · Place 1 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity117:29.7SO
Oct 2Bay State InvitationalOct 2 · 5,000 Meters Red Race · Place 8 · Parker Charter EssentialParker Charter Essential5,000 Meters Red Race816:29.0 PB12

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9MIAA Central Division ChampionshipsNov 9 · 5,000 Meters Division 2 · Place 16 · Parker Charter EssentialParker Charter Essential5,000 Meters Division 21617:49.98
Sep 14TMHS Robert MacDougall 3K InviteSep 14 · Varsity · Place 1 · Parker Charter EssentialParker Charter EssentialVarsity110:258

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Colonial Athletic League MeetOct 30 · 2.2 Miles Junior Varsity · Place 1 · Parker Charter EssentialParker Charter Essential2.2 Miles Junior Varsity113:19.37
Oct 19Bob McIntyre Twilight InvitationalOct 19 · 2.1 Miles Division 2 · Place 6 · Parker Charter EssentialParker Charter Essential2.1 Miles Division 2611:42.97
Oct 13Bay State InvitationalOct 13 · 5,000 Meters Varsity · Place 85 · Parker Charter EssentialParker Charter Essential5,000 Meters Varsity8519:01.97