Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 16:00.0 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 26:14.3 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 27:18.5 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 28:17.9 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 26:11.7 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 26:47.8 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 26:38.0 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 27:11.7 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 29 · Macalester | 8,000 Meters Men | 29 | 26:38.0 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 304 · Macalester | 6,000 Meters Varsity | 304 | 27:22.6 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 171 · Macalester | 8,000 Meters Navy Championship | 171 | 26:14.3 PB | Jr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 8 · Macalester | 8,000 Meters Collegiate | 8 | 26:11.7 PB | Jr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 2 · Macalester | 5,000 Meters Men | 2 | 16:00.0 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 114 · Macalester | 8,000 Meters College | 114 | 27:32.5 | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 41 · Macalester | 8,000 Meters College | 41 | 27:18.5 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 210 · Macalester | 8,000 Meters Gold | 210 | 26:47.8 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 129 · Macalester | 8,000 Meters Varsity | 129 | 27:11.7 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 70 · Macalester | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 70 | 28:17.9 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 13 · Macalester | 8,000 Meters Men | 13 | 27:39.8 | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 225 · Macalester | 8,000 Meters Varsity | 225 | 26:53.0 | FR |