Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Luther CollegeAll-American Invitational · Sep 14 | 23:07.1 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 28 | 17:21.6 | MSHSL Section 7A Championships | October 28, 2021 |
| 5,000 Meters · Cuyuna Roling HillsCrosby-Ironton XC Invitational · Oct 7 | 17:58.5 | Crosby-Ironton XC Invitational | October 7, 2021 |
| 5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 26 | 16:32.1 | MSHSL Section 7A Championships | October 26, 2023 |
| 5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 27 | 17:42.8 | MSHSL Section 7A Championships | October 27, 2022 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 16:27.60 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Canon River Closer/AECMR · Nov 6 | 16:35.10 | St. Olaf Canon River Closer/AECMR | November 6, 2025 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 16:30.1 | MSHSL Class A State Championships | November 4, 2023 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Preview · Sep 12 | 27:55.5 | MIAC Preview | September 12, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 29:18.2 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:43.0 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 27:52.90 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:18.4 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | St. Olaf Canon River Closer/AECMRNov 6 · 5,000 Meters College · Place 13 · MacalesterMacalester | 5,000 Meters College | 13 | 16:35.10 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 88 · MacalesterMacalester | 8,000 Meters College | 88 | 28:32.3 | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 58 · MacalesterMacalester | 8,000 Meters Open | 58 | 28:43.0 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 190 · MacalesterMacalester | 8,000 Meters Varsity | 190 | 28:18.4 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 144 · MacalesterMacalester | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 144 | 29:18.9 | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 19 · MacalesterMacalester | 8,000 Meters Men | 19 | 27:55.5 PB | So |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 12 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Class A | 12 | 16:30.1 PB | 12 |
| Oct 26 | MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Varsity | 1 | 16:32.1 PB | 12 |
| Sep 28 | Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Varsity | 3 | 16:35.40 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 121 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Championship | 121 | 17:28.9 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 121 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Championship | 121 | 17:28.9 | 12 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 1 · Carlton-WrenshallCarlton-Wrenshall | 5,000 Meters Varsity/JV | 1 | 16:27.60 PB | 12 |
2022 Cross Country
3 results2021 Cross Country
4 results2019 Cross Country
1 results