Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 15:57.2 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:51.1 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 25:53.1 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 27:32.2 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 25:54.8 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 27:11.3 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 25:54.3 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 61 · Macalester | 8,000 Meters Men | 61 | 27:11.3 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 110 · Macalester | 6,000 Meters Varsity | 110 | 25:42.1 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 121 · Macalester | 8,000 Meters Navy Championship | 121 | 25:51.1 PB | Jr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 3 · Macalester | 8,000 Meters Collegiate | 3 | 25:54.8 PB | Jr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 1 · Macalester | 5,000 Meters Men | 1 | 15:57.2 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 44 · Macalester | 8,000 Meters College | 44 | 25:56.9 | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 8 · Macalester | 8,000 Meters College | 8 | 25:53.1 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Macalester | 8,000 Meters Gold | — | DNF | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 37 · Macalester | 8,000 Meters Varsity | 37 | 25:54.3 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 34 · Macalester | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 34 | 27:32.2 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Macalester | 8,000 Meters Men | — | DNF | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 118 · Macalester | 8,000 Meters Varsity | 118 | 25:57.5 | FR |