Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Canon River Closer/AECMR · Nov 6 | 16:40.50 | St. Olaf Canon River Closer/AECMR | November 6, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:07.7 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 27:25.7 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 28:37.7 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 27:58.9 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 27:12.0 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 28:19.6 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 27:13.0 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | St. Olaf AECMR/Cannon River CloserNov 5 · 5,000 Meters College · Place 19 · Macalester | 5,000 Meters College | 19 | 17:57.0 | Jr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 100 · Macalester | 8,000 Meters Men | 100 | 28:19.6 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 266 · Macalester | 8,000 Meters Varsity | 266 | 27:58.6 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Open · Place 105 · Macalester | 8,000 Meters Open | 105 | 28:07.7 PB | Jr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 41 · Macalester | 8,000 Meters Collegiate | 41 | 27:58.9 PB | Jr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 38 · Macalester | 5,000 Meters Men | 38 | 17:18.5 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | St. Olaf Canon River Closer/AECMRNov 6 · 5,000 Meters College · Place 16 · Macalester | 5,000 Meters College | 16 | 16:40.50 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 45 · Macalester | 8,000 Meters College | 45 | 27:25.7 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 252 · Macalester | 8,000 Meters Gold | 252 | 27:12.0 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 133 · Macalester | 8,000 Meters Varsity | 133 | 27:13.0 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 96 · Macalester | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 96 | 28:37.7 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 18 · Macalester | 8,000 Meters Men | 18 | 27:53.3 | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 194 · Macalester | 8,000 Meters Varsity | 194 | 28:30.7 | FR |