Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Chopticon High SchoolGreat Mills, Lackey, McDonough @ Chopticon · Oct 1521:33.8hGreat Mills, Lackey, McDonough @ ChopticonOctober 15, 2025
5,000 Meters · La Plata High SchoolMcDonough, North Point, Northern @ La Plata · Sep 1021:05.18McDonough, North Point, Northern @ La PlataSeptember 10, 2025
5,000 Meters · Leonardtown High SchoolCalvert, Huntingtown, McDonough @ Leonardtown · Oct 121:50.70Calvert, Huntingtown, McDonough @ LeonardtownOctober 1, 2025
5,000 Meters · Maurice J. McDonough High SchoolSt. Charles, Thomas Stone @ McDonough · Oct 821:02.59St. Charles, Thomas Stone @ McDonoughOctober 8, 2025
5,000 Meters · Oak Ridge ParkMPSSAA 2A South Region Championships · Oct 3020:58.57MPSSAA 2A South Region ChampionshipsOctober 30, 2025
5,000 Meters · Oak Ridge Park SMAC XC Championships 2025 · Oct 2220:55.96SMAC XC Championships 2025October 22, 2025
5,000 Meters · Patuxent H.S. McDonough, Westlake @ Patuxent · Sep 2522:51.5hMcDonough, Westlake @ PatuxentSeptember 25, 2025
5,000 Meters · St. Charles H.S.MCD, LAC, PTX, WLA with CAL, CHO, NPT @ St. Charles · Sep 1623:01.00MCD, LAC, PTX, WLA with CAL, CHO, NPT @ St. CharlesSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4MPSSAA 2A South Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 35 · MJ McDonough5,000 Meters Varsity3521:33.312
Sep 30Calvert, Huntingtown, Leonardtown, Lackey @ McDonoughSep 30 · 5,000 Meters Varsity · Place 31 · MJ McDonough5,000 Meters Varsity3122:12.2712
Sep 16MCD, LAC, PTX, WLA with CAL, CHO, NPT @ St. CharlesSep 16 · 5,000 Meters Varsity · Place 46 · MJ McDonough5,000 Meters Varsity4623:01.00 PB12
Sep 9La Plata, North Point, Northern, Lackey @ McDonoughSep 9 · 5,000 Meters Varsity · Place 25 · MJ McDonough5,000 Meters Varsity2523:37.1712

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 30MPSSAA 2A South Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 33 · MJ McDonough5,000 Meters Varsity3320:58.57 PB11
Oct 22SMAC XC Championships 2025Oct 22 · 5,000 Meters Varsity · Place 85 · MJ McDonough5,000 Meters Varsity8520:55.96 PB11
Oct 15Great Mills, Lackey, McDonough @ ChopticonOct 15 · 5,000 Meters Varsity · Place 26 · MJ McDonough5,000 Meters Varsity2621:33.8h PB11
Oct 8St. Charles, Thomas Stone @ McDonoughOct 8 · 5,000 Meters Varsity · Place 6 · MJ McDonough5,000 Meters Varsity621:02.59 PB11
Oct 1Calvert, Huntingtown, McDonough @ LeonardtownOct 1 · 5,000 Meters Varsity · Place 34 · MJ McDonough5,000 Meters Varsity3421:50.70 PB11
Sep 25McDonough, Westlake @ PatuxentSep 25 · 5,000 Meters Varsity · Place 6 · MJ McDonough5,000 Meters Varsity622:51.5h PB11
Sep 10McDonough, North Point, Northern @ La PlataSep 10 · 5,000 Meters Varsity · Place 25 · MJ McDonough5,000 Meters Varsity2521:05.18 PB11