Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2410:27.08CCSU Mini MeetOctober 24, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1218:42.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1019:02.0New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 918:25.6New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 2920:14.2League Meet SaturdayOctober 29, 2022
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1422:32.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 122:52.7MAAC XC ChampionshipsNovember 1, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1922:12.0353rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 26 · MerrimackMerrimack5,000 Meters Collegiate2618:25.6 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 21 · MerrimackMerrimack6,000 Meters 6K Gold 35:00 min. cap2122:12.03 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 8 · MerrimackMerrimack5,000 Meters Women 5K818:42.5 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 176 · MerrimackMerrimack6,000 Meters D1 Northeast17622:32.1 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 48 · MerrimackMerrimack6,000 Meters College4822:52.7 PBSo
Oct 24CCSU Mini MeetOct 24 · 3,000 Meters Varsity · Place 13 · MerrimackMerrimack3,000 Meters Varsity1310:27.08 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 58 · MerrimackMerrimack5,000 Meters NEICAAA5819:02.0 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29League Meet SaturdayOct 29 · 5,000 Meters Baystate Varsity · Place 32 · WalpoleWalpole5,000 Meters Baystate Varsity3220:14.2 PB11