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Shealin Conroy

Merrimack · Class of 2025

31 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 620:56.00Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1219:36.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 1421:12.7MSTCA Bob Glennon Twilight Invitational (Large School)October 14, 2022
5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 1221:58.9MIAA 3A, 3B, 3C Divisional ChampionshipsNovember 12, 2022
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 919:41.0New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 1122:23.61MIAA Division 3 ChampionshipsNovember 11, 2023
5,000 Meters · Norwood HS XCTri Valley League Championship · Oct 2221:16.8Tri Valley League ChampionshipOctober 22, 2022
5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 1322:27MIAA Division 3A, 3B, & 3C ChampionshipsNovember 13, 2021
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1822:12.62MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 2421:13.3MSTCA Frank Kelley InvitationalSeptember 24, 2022
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3123:11.16The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1923:46.9853rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 49 · MerrimackMerrimack6,000 Meters College4923:11.16 PBSo
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 92 · MerrimackMerrimack5,000 Meters Collegiate9219:41.0 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 92 · MerrimackMerrimack6,000 Meters 6K Gold 35:00 min. cap9223:46.98 PBSo
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 31 · MerrimackMerrimack5,000 Meters Women 5K3119:36.1 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 156 · MerrimackMerrimack6,000 Meters Women's 6K Gold15625:08.43Fr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 52 · MerrimackMerrimack5,000 Meters Women 5K5220:56.00 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 3A-3B-3C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 9 · MillisMillis5,000 Meters Varsity920:08.9812
Nov 2MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Varsity · Place 24 · MillisMillis5,000 Meters Varsity2420:37.4112
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Varsity · Place 19 · MillisMillis5,000 Meters Varsity1920:37.412
Oct 13MSTCA Bob Glennon Twilight XC (Large School)Oct 13 · 5,000 Meters Varsity · Place 72 · MillisMillis5,000 Meters Varsity7220:22.1612
Sep 18DS vs MillisSep 18 · 5,000 Meters Varsity · Place 3 · MillisMillis5,000 Meters Varsity321:38.8012

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 80 · MillisMillis5,000 Meters Division 38022:12.62 PB11
Nov 11MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3C · Place 29 · MillisMillis5,000 Meters Division 3C2922:23.61 PB11
Oct 28TVL XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 27 · MillisMillis5,000 Meters Varsity2721:39.911
Oct 21MSTCA Dick Atkinson InvitationalOct 21 · 5,000 Meters Varsity · Place 34 · MillisMillis5,000 Meters Varsity3424:35.1911
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 61 · MillisMillis5,000 Meters Varsity6121:18.28JR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 19MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 3 · Place 30 · MillisMillis5,000 Meters Division 33021:10.0210
Nov 12MIAA 3A, 3B, 3C Divisional ChampionshipsNov 12 · 5,000 Meters Division 3C · Place 12 · MillisMillis5,000 Meters Division 3C1221:58.9 PB10
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Sophomore · Place 12 · MillisMillis5,000 Meters Sophomore1221:34.8SO
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Sophomore (Small School) · Place 12 · MillisMillis5,000 Meters Sophomore (Small School)1221:34.7910
Oct 22Tri Valley League ChampionshipOct 22 · 5,000 Meters Varsity · Place 30 · MillisMillis5,000 Meters Varsity3021:16.8 PB10
Oct 14MSTCA Bob Glennon Twilight InvitationalOct 14 · 5,000 Meters Varsity · Place 73 · MillisMillis5,000 Meters Varsity7321:12.7SO
Oct 14MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity · Place 73 · MillisMillis5,000 Meters Varsity7321:12.7 PB10
Sep 24MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 57 · MillisMillis5,000 Meters Championship5721:13.3SO
Sep 24MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 57 · MillisMillis5,000 Meters Championship5721:13.3 PB10

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 20MIAA State ChampionshipsNov 20 · 5,000 Meters Division 3 · Place 108 · MillisMillis5,000 Meters Division 310821:58.559
Nov 13MIAA Division 3A, 3B, & 3C ChampionshipsNov 13 · 5,000 Meters Division 3C · Place 32 · MillisMillis5,000 Meters Division 3C3222:27 PB9
Nov 6Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Varsity · Place 42 · MillisMillis5,000 Meters Varsity4221:46.59
Oct 23TVL ClassicOct 23 · 5,000 Meters Varsity · Place 43 · MillisMillis5,000 Meters Varsity4322:119
Oct 15Bob McIntyre Twilight invitational Oct 15 · 5,000 Meters Varsity · Place 116 · MillisMillis5,000 Meters Varsity11622:15.4—
Sep 25MSTCA Frank Kelley InvitationalSep 25 · 5,000 Meters Open · Place 102 · MillisMillis5,000 Meters Open10222:50.139