Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 24 | 10:45.99 | CCSU Mini Meet | October 24, 2025 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 19:41.70 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 12 | 19:29.3 | 2026 Shawn M Nassaney XC Invitational | September 12, 2026 |
| 5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 19:29.8 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2023 |
| 5,000 Meters · Coggshall ParkMid-Wach Championships · Oct 22 | 20:48.7 | Mid-Wach Championships | October 22, 2022 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 11 | 20:06.65 | MIAA D1 Championship | November 11, 2023 |
| 5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 23 | 20:25 | Ocean State XC Invitational | September 23, 2022 |
| 5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 10 | 19:22.5 | New England (NEICAAA) Cross Country Championship | October 10, 2025 |
| 5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 18:59.8 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 20:17.10 | MIAA Divisional State Championships | November 18, 2023 |
| 5,000 Meters · Wrentham Development Center CourseMIAA Division 1A, 1B, & 1C Championships · Nov 13 | 20:01.7 | MIAA Division 1A, 1B, & 1C Championships | November 13, 2021 |
| 6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 23:43.43 | The Metro Conference XC Championships | October 31, 2026 |
| 6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 15 | 23:13.5 | NCAA DI Northeast Regional | November 15, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:16.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 22:48.33 | MAAC XC Championships | November 2, 2024 |
| 6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 23:10.55 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 231 · MerrimackMerrimack | 6,000 Meters D1 Northeast | 231 | 23:37.6 | So |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 66 · MerrimackMerrimack | 6,000 Meters College | 66 | 23:21.6 | So |
| Oct 24 | CCSU Mini MeetOct 24 · 3,000 Meters Varsity · Place 26 · MerrimackMerrimack | 3,000 Meters Varsity | 26 | 10:45.99 PB | So |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 88 · MerrimackMerrimack | 5,000 Meters NEICAAA | 88 | 19:22.5 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 85 · MerrimackMerrimack | 6,000 Meters Women's 6K Gold | 85 | 23:29.87 | So |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 27 · MerrimackMerrimack | 5,000 Meters Women 5K | 27 | 19:41.70 PB | So |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 1 · Place 56 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Division 1 | 56 | 20:17.10 PB | 12 |
| Nov 11 | MIAA D1 ChampionshipNov 11 · 5,000 Meters Division 1B · Place 17 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Division 1B | 17 | 20:06.65 PB | 12 |
| Oct 14 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity Girls · Place 28 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity Girls | 28 | 19:29.8 PB | 12 |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 28 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity | 28 | 19:29.76 | SR |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 60 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Championship | 60 | 21:18.9 | SR |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 1 · Place 31 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity - 1 | 31 | 20:53.4 | 12 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | MIAA Divisional (1A, 1B, 1C) ChampionshipsNov 11 · 5,000 Meters Varsity · Place 31 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity | 31 | 19:49.55 | JR |
| Oct 29 | District E ChampionshipsOct 29 · 5,000 Meters Division 1 · Place 4 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Division 1 | 4 | 21:08.4 | 11 |
| Oct 22 | Mid-Wach ChampionshipsOct 22 · 5,000 Meters Division A · Place 7 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Division A | 7 | 20:48.7 PB | 11 |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity · Place 29 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity | 29 | 19:53.7 | 11 |
| Oct 1 | MSTCA Wrentham XC Team ChallengeOct 1 · 3,000 Meters Varsity · Place 1 · Algonquin RegionalAlgonquin Regional | 3,000 Meters Varsity | 1 | 11:40.6 | JR |
| Sep 23 | Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 10 · Algonquin RegionalAlgonquin Regional | 5,000 Meters Varsity - 1 | 10 | 20:25 PB | 11 |
2021 Cross Country
3 results
