Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 38:43.40 | NCAA DII Atlantic | November 8, 2025 |
| 5,000 Meters · Frankfort HS Course30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital · Sep 9 | 20:42.90 | 30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital | September 9, 2023 |
| 5,000 Meters · South Hagerstown HS6th Annual Rebel Invitational · Sep 11 | 20:29.8 | 6th Annual Rebel Invitational | September 11, 2021 |
| 5,000 Meters · Washington High School WV Group AAA Region II · Oct 22 | 21:53 | WV Group AAA Region II | October 22, 2020 |
| 5,000 Meters · Williamsport HS Course7th Annual Wildcat Invitational · Sep 25 | 20:26.9 | 7th Annual Wildcat Invitational | September 25, 2021 |
| 6,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 12 | 23:19.8 | Shenandoah Twilight | September 12, 2025 |
| 6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 4 | 26:38.01 | Galen Piper XC Challenge | September 4, 2026 |
| 8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 35:31.1 | PSAC XC Champs | November 7, 2026 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 30:12.50 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 32:05.8 | DeSales Invite | October 12, 2024 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 30:29.1 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 30:04.10 | Aubrey Shenk Invitational | October 18, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 31:39.7 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 30:34.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 33:43.8 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 141 · ShepherdShepherd | 8,000 Meters PSAC | 141 | 35:31.1 PB | Jr |
| Oct 23 | Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 97 · ShepherdShepherd | 8,000 Meters Varsity | 97 | 37:03.00 | JR |
| Oct 17 | Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 434 · ShepherdShepherd | 8,000 Meters Varsity | 434 | 33:09.8 | Jr |
| Sep 26 | Lock Haven InviteSep 26 · 8,000 Meters White · Place 205 · ShepherdShepherd | 8,000 Meters White | 205 | 33:43.8 PB | Jr |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 85 · ShepherdShepherd | 6,000 Meters Collegiate | 85 | 27:43.50 | Jr |
| Sep 4 | Galen Piper XC ChallengeSep 4 · 6,000 Meters Men · Place 129 · ShepherdShepherd | 6,000 Meters Men | 129 | 26:38.01 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 148 · ShepherdShepherd | 10,000 Meters Atlantic | 148 | 38:43.40 PB | So |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 134 · ShepherdShepherd | 8,000 Meters PSAC | 134 | 30:29.1 PB | So |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 224 · ShepherdShepherd | 8,000 Meters College | 224 | 30:04.10 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 227 · ShepherdShepherd | 8,000 Meters Green | 227 | 30:34.3 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 53 · ShepherdShepherd | 8,000 Meters College | 53 | 30:12.50 PB | So |
| Sep 12 | Shenandoah TwilightSep 12 · 6,000 Meters College · Place 58 · ShepherdShepherd | 6,000 Meters College | 58 | 23:19.8 PB | So |
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
3 results2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | WV Group AAA Region IIOct 22 · 5,000 Meters Varsity · Place 38 · WashingtonWashington | 5,000 Meters Varsity | 38 | 21:53 PB | 9 |
| Oct 8 | Jefferson County ChampionshipsOct 8 · 5,000 Meters Varsity · Place 25 · WashingtonWashington | 5,000 Meters Varsity | 25 | 24:09.3 | — |
| Oct 3 | Buffalo Wild Wings InvitationalOct 3 · 5,000 Meters Varsity · Place 63 · WashingtonWashington | 5,000 Meters Varsity | 63 | 23:13.50 | 9 |
| Sep 30 | Washington Tri MeetSep 30 · 5,000 Meters Varsity · Place 26 · WashingtonWashington | 5,000 Meters Varsity | 26 | 24:26 | — |
| Sep 30 | Washington Tri MeetSep 30 · 5,000 Meters Varsity · Place 26 · WashingtonWashington | 5,000 Meters Varsity | 26 | 24:26 | — |
| Sep 30 | Washington Tri MeetSep 30 · 5,000 Meters Varsity · Place 26 · WashingtonWashington | 5,000 Meters Varsity | 26 | 24:26 | — |
| Sep 30 | Washington Tri MeetSep 30 · 5,000 Meters Varsity · Place 26 · WashingtonWashington | 5,000 Meters Varsity | 26 | 24:26 | — |
| Sep 19 | Berkeley Springs InvitationalSep 19 · 5,000 Meters Varsity · Place 49 · WashingtonWashington | 5,000 Meters Varsity | 49 | 25:23.20 | — |
