Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa Association Junior Olympic Championships · Nov 12 | 12:50 | USATF Iowa Association Junior Olympic Championships | November 12, 2017 |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 19:26.9 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 18:32 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 18:12.2 | 2026 Cyclone preview | September 4, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 17:50.7 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 18:02.32 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:43.5 | NXR Heartland Regional Championships | November 10, 2019 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 21:12.0 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 21:02.17 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 31 | 23:14.3 | Big 12 Cross Country Championships | October 31, 2026 |
| 6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 23:18.3 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | Nike Cross Virtual ChampionshipNov 16 · 5,000 Meters Championship Race · Place 73 · JohnstonJohnston | 5,000 Meters Championship Race | 73 | 19:46.7Unofficial | 9 |
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 7 · JohnstonJohnston | 5,000 Meters Varsity | 7 | 18:27.9 | 9 |
| Oct 26 | Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Heartland Region · Place 2 · JohnstonJohnston | 5,000 Meters NXV Heartland Region | 2 | 18:27.9Unofficial | 9 |
| Oct 12 | Nike Cross Virtual Week 4Oct 12 · 5,000 Meters NXV Heartland Region · Place 10 · JohnstonJohnston | 5,000 Meters NXV Heartland Region | 10 | 19:29.1Unofficial | 9 |
| Oct 5 | Nike Cross Virtual Week 3Oct 5 · 5,000 Meters NXV Heartland Region · Place 2 · JohnstonJohnston | 5,000 Meters NXV Heartland Region | 2 | 19:28.5Unofficial | 9 |
| Sep 28 | Nike Cross Virtual Week 2Sep 28 · 5,000 Meters NXV Heartland Region · Place 5 · JohnstonJohnston | 5,000 Meters NXV Heartland Region | 5 | 18:30.3Unofficial | 9 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity White · Place 6 · JohnstonJohnston | 5,000 Meters Varsity White | 6 | 19:26.9 PB | 9 |
2019 Cross Country
1 results2017 Cross Country
1 results