Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 418:57.62026 Cyclone previewSeptember 4, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1821:37.7Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2620:45.53Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1421:44.06NCAA DI Midwest RegionalNovember 14, 2025
6,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3120:51.74Big 12 Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1721:15.6Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters B Race · Place 85 · Iowa State6,000 Meters B Race8522:50.0Jr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 67 · Iowa State6,000 Meters Suzi Wilson College 6k6721:37.7 PBJr
Sep 42026 Cyclone previewSep 4 · 5,000 Meters Women · Place 45 · Iowa State5,000 Meters Women4518:57.6 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 247 · Iowa State6,000 Meters Championship24721:19.35So
Nov 14NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 53 · Iowa State6,000 Meters D1 Midwest5321:44.06 PBSo
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 41 · Iowa State6,000 Meters College4120:51.74 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 115 · Iowa State6,000 Meters Championship11521:15.6 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 88 · Iowa State6,000 Meters Gold8820:45.53 PBSo