Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 20:02.1 | Eagle Challenge | August 29, 2025 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 20:18.60 | SU Twilight Open | September 11, 2026 |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 27:28.0 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 26:20.00 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 27:01.8 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:58.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:18.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 25:56.4 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 26:51.05 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 28:16.2 | Pfeiffer Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 27 · Roanoke | 8,000 Meters ODAC | 27 | 27:01.8 PB | Jr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 30 · Roanoke | 8,000 Meters Men 8k | 30 | 26:20.00 PB | Jr |
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Gold · Place 89 · Roanoke | 8,000 Meters Gold | 89 | 25:56.4 PB | Jr |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 20 · Roanoke | 8,000 Meters Collegiate | 20 | 26:51.05 PB | Jr |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 5 · Roanoke | 6,000 Meters Collegiate | 5 | 20:18.60 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 51 · Roanoke | 8,000 Meters College | 51 | 26:34.40 | So |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 30 · Roanoke | 8,000 Meters Collegiate | 30 | 27:28.0 PB | So |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 52 · Roanoke | 8,000 Meters Varsity | 52 | 26:50.80 | SO |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 289 · Roanoke | 8,000 Meters White | 289 | 27:18.2 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 105 · Roanoke | 8,000 Meters Collegiate | 105 | 26:45.85 | So |
| Aug 29 | Eagle ChallengeAug 29 · 6,000 Meters Men's Race · Place 5 · Roanoke | 6,000 Meters Men's Race | 5 | 20:02.1 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | ODAC XCNov 2 · 8,000 Meters Varsity · Place 47 · Roanoke | 8,000 Meters Varsity | 47 | 27:18.5 | FR |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 48 · Roanoke | 8,000 Meters Varsity | 48 | 27:03.0 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 284 · Roanoke | 8,000 Meters White | 284 | 27:58.8 PB | Fr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 24 · Roanoke | 8,000 Meters College | 24 | 28:16.2 PB | Fr |
| Aug 30 | Eagle ChallengeAug 30 · 6,000 Meters Varsity · Place 19 · Roanoke | 6,000 Meters Varsity | 19 | 21:53.2 | FR |