Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 17:09.5 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · GreenHill ParkVHSL 2A Region C Championships · Nov 1 | 16:38.84 | VHSL 2A Region C Championships | November 1, 2023 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany Double Quad · Mar 27 | 21:22.43 | Alleghany Double Quad | March 27, 2021 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 17:10.76 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 20:18.9 | Eagle Challenge | August 29, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 29:29.00 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 29:24.9 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:03.6 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:29.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 26:56.98 | Queen City Invite | September 12, 2025 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 29:01.0 | Pfeiffer Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
3 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | ODAC XCNov 2 · 8,000 Meters Varsity · Place 52 · RoanokeRoanoke | 8,000 Meters Varsity | 52 | 27:46.5 | FR |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 54 · RoanokeRoanoke | 8,000 Meters Varsity | 54 | 27:08.7 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 349 · RoanokeRoanoke | 8,000 Meters White | 349 | 29:03.6 PB | Fr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 32 · RoanokeRoanoke | 8,000 Meters College | 32 | 29:01.0 PB | Fr |
| Aug 30 | Eagle ChallengeAug 30 · 6,000 Meters Varsity · Place 13 · RoanokeRoanoke | 6,000 Meters Varsity | 13 | 20:57.1 | FR |
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
3 results