Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 26:40.0 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 26:16.80 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 27:06.4 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:00.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:36.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 27:24.96 | Queen City Invite | September 12, 2025 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 28:03.70 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 27:17.5 | Pfeiffer Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 71 · Roanoke | 8,000 Meters College | 71 | 27:03.60 | So |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 15 · Roanoke | 8,000 Meters Collegiate | 15 | 26:40.0 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 210 · Roanoke | 8,000 Meters White | 210 | 26:36.2 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 138 · Roanoke | 8,000 Meters Collegiate | 138 | 27:24.96 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | ODAC XCNov 2 · 8,000 Meters Varsity · Place 44 · Roanoke | 8,000 Meters Varsity | 44 | 26:53.5 | FR |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 60 · Roanoke | 8,000 Meters Varsity | 60 | 27:26.3 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 287 · Roanoke | 8,000 Meters White | 287 | 28:00.8 PB | Fr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 10 · Roanoke | 8,000 Meters College | 10 | 27:17.5 PB | Fr |
| Aug 30 | Eagle ChallengeAug 30 · 6,000 Meters Varsity · Place 4 · Roanoke | 6,000 Meters Varsity | 4 | 20:23.6 | FR |