Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:40.0ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1726:16.80Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3127:06.4ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:00.8Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:36.2Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1227:24.96Queen City InviteSeptember 12, 2025
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1928:03.70NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 1427:17.5Pfeiffer InvitationalSeptember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 28 · Roanoke8,000 Meters ODAC2827:06.4 PBJr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 28 · Roanoke8,000 Meters Men 8k2826:16.80 PBJr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 188 · Roanoke8,000 Meters Gold18827:33.2Jr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 46 · Roanoke8,000 Meters Collegiate4628:03.70 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 71 · Roanoke8,000 Meters College7127:03.60So
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 15 · Roanoke8,000 Meters Collegiate1526:40.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 210 · Roanoke8,000 Meters White21026:36.2 PBSo
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 138 · Roanoke8,000 Meters Collegiate13827:24.96 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2ODAC XCNov 2 · 8,000 Meters Varsity · Place 44 · Roanoke8,000 Meters Varsity4426:53.5FR
Oct 19Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 60 · Roanoke8,000 Meters Varsity6027:26.3FR
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 287 · Roanoke8,000 Meters White28728:00.8 PBFr
Sep 14Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 10 · Roanoke8,000 Meters College1027:17.5 PBFr
Aug 30Eagle ChallengeAug 30 · 6,000 Meters Varsity · Place 4 · Roanoke6,000 Meters Varsity420:23.6FR