Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3120:08.1Harry Lang InvitationalAugust 31, 2024
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 221:15Shore Coaches Classic October 2, 2021
5,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3019:56.2Harry Lang InvitationalAugust 30, 2025
5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 2721:10.8Eastbay Northeast Region Cross Country ChampionshipsNovember 27, 2021
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2124:48.7Rochester Yellowjacket InvitationalSeptember 21, 2024
6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1523:18.3NCAA DI Northeast RegionalNovember 15, 2024
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3123:28.3Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:32.3Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1223:53.71Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:59.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 82 · ColgateColgate6,000 Meters Champs8223:28.3 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 155 · ColgateColgate6,000 Meters College15523:59.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 183 · ColgateColgate6,000 Meters Brown18323:32.3 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 93 · ColgateColgate6,000 Meters Women's Race9323:53.71 PBSo
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 19 · ColgateColgate5,000 Meters Women's Race1919:56.2 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 214 · ColgateColgate6,000 Meters Northeast21423:18.3 PBFr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 79 · ColgateColgate6,000 Meters Varsity7923:18.9FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 212 · ColgateColgate6,000 Meters Brown21224:27.6Fr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 57 · ColgateColgate6,000 Meters College5724:48.7 PBFr
Aug 31Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 27 · ColgateColgate5,000 Meters College2720:08.1 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 27Eastbay Northeast Region Cross Country ChampionshipsNov 27 · 5,000 Meters Frosh/Soph · Place 24 · Sparta NJSparta NJ5,000 Meters Frosh/Soph2421:10.8 PB10
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity B · Place 26 · SpartaSparta5,000 Meters Varsity B2621:15 PB10