Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 20:08.1 | Harry Lang Invitational | August 31, 2024 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 21:15 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 30 | 19:56.2 | Harry Lang Invitational | August 30, 2025 |
| 5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 27 | 21:10.8 | Eastbay Northeast Region Cross Country Championships | November 27, 2021 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 21 | 24:48.7 | Rochester Yellowjacket Invitational | September 21, 2024 |
| 6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 15 | 23:18.3 | NCAA DI Northeast Regional | November 15, 2024 |
| 6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 23:28.3 | Patriot League Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:32.3 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 23:53.71 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 23:59.0 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 82 · ColgateColgate | 6,000 Meters Champs | 82 | 23:28.3 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 155 · ColgateColgate | 6,000 Meters College | 155 | 23:59.0 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 183 · ColgateColgate | 6,000 Meters Brown | 183 | 23:32.3 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 93 · ColgateColgate | 6,000 Meters Women's Race | 93 | 23:53.71 PB | So |
| Aug 30 | Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 19 · ColgateColgate | 5,000 Meters Women's Race | 19 | 19:56.2 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 214 · ColgateColgate | 6,000 Meters Northeast | 214 | 23:18.3 PB | Fr |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 79 · ColgateColgate | 6,000 Meters Varsity | 79 | 23:18.9 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 212 · ColgateColgate | 6,000 Meters Brown | 212 | 24:27.6 | Fr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 57 · ColgateColgate | 6,000 Meters College | 57 | 24:48.7 PB | Fr |
| Aug 31 | Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 27 · ColgateColgate | 5,000 Meters College | 27 | 20:08.1 PB | Fr |
2021 Cross Country
2 results