Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 520:52.0Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1924:23.3Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3124:17.4Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:48.4Paul Short Run (College)October 3, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:51.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 243 · Colgate6,000 Meters Open24325:17.7Jr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 57 · Colgate6,000 Meters Collegiate5724:23.3 PBJr
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 19 · Colgate5,000 Meters Collegiate1920:52.0 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 104 · Colgate6,000 Meters Champs10424:17.4 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 207 · Colgate6,000 Meters College20725:51.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 274 · Colgate6,000 Meters Open27424:48.4 PBSo