Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:41.8ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1525:27.80NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1725:36.3Conn College InviteOctober 17, 2026
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3126:03.7ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:00.1Paul Short Run (College)October 3, 2025
8,000 Meters · Pole Green ParkRichmond Invitational · Oct 226:27.7Richmond InvitationalOctober 2, 2026
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2226:08.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 11 · Lynchburg8,000 Meters ODAC1126:03.7 PBJr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 97 · Lynchburg8,000 Meters Blue9725:36.3 PBJr
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 43 · Lynchburg8,000 Meters College4326:27.7 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 217 · Lynchburg8,000 Meters D3 Championship21726:08.2 PBSo
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 20 · Lynchburg8,000 Meters College2025:27.80 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 16 · Lynchburg8,000 Meters Collegiate1626:41.8 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 130 · Lynchburg8,000 Meters Blue13026:05.32So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 132 · Lynchburg8,000 Meters White13226:00.1 PBSo
Aug 29Liberty ChallengeAug 29 · 6,000 Meters Varsity · Place 16 · Lynchburg6,000 Meters Varsity1620:51.1SO

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2ODAC XCNov 2 · 8,000 Meters Varsity · Place 27 · Lynchburg8,000 Meters Varsity2726:13.2FR
Oct 19Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 23 · Lynchburg8,000 Meters Varsity2325:50.1FR
Aug 30Liberty ChallengeAug 30 · 6,000 Meters Varsity · Place 14 · Lynchburg6,000 Meters Varsity1420:47.6FR