Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:20.5Hamilton Short Course InvitationalSeptember 13, 2025
4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 3017:24.1SUNY Poly Short Course InvitationalAugust 30, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:32.2Border BattleOctober 18, 2025
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 123:47.7Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 224:05.9Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1523:33.5NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:00.3Paul Short Run (College)October 3, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2622:37.6RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 44 · Utica6,000 Meters Women Championship4424:19.1Jr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 12 · Utica6,000 Meters College1224:05.9 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 40 · Utica6,000 Meters College4022:37.6 PBJr
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 19 · Utica4,000 Meters Collegiate1915:50.1Jr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 4,000 Meters Collegiate · Place 2 · Utica4,000 Meters Collegiate217:53.3Jr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 49 · Utica6,000 Meters New Division4923:33.5 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 18 · Utica6,000 Meters Champ1823:47.7 PBSo
Oct 25Hamilton Short Course TuneupOct 25 · 4,000 Meters College · Place 6 · Utica4,000 Meters College615:23.3So
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 87 · Utica6,000 Meters D38723:32.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 249 · Utica6,000 Meters White24924:00.3 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 48 · Utica6,000 Meters New Division4823:59.0So
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 15 · Utica4,000 Meters Women's Race1515:20.5 PBSo
Aug 30SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 5 · Utica4,000 Meters Women's Race517:24.1 PBSo