Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:00.2Hamilton Short Course InvitationalSeptember 13, 2025
4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 516:26.4SUNY Poly Short Course InvitationalSeptember 5, 2026
5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1118:37.8Hamilton InvitationalOctober 11, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1822:31.3Border BattleOctober 18, 2025
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 122:55.7Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 223:20.2Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1522:53.5NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:06.4Paul Short Run (College)October 3, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3122:30.2Empire 8 XC ChampionshipsOctober 31, 2026
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2622:12.8RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 11 · Utica6,000 Meters Empire 81122:30.2 PBSr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 14 · Utica6,000 Meters Women Championship1423:21.1Sr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 6 · Utica6,000 Meters College623:20.2 PBSr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 23 · Utica6,000 Meters College2322:12.8 PBSr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 4,000 Meters Collegiate · Place 1 · Utica4,000 Meters Collegiate116:26.4 PBSr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 30 · Utica6,000 Meters New Division3022:53.5 PBJr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 5 · Utica6,000 Meters Champ522:55.7 PBJr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 28 · Utica6,000 Meters D32822:31.3 PBJr
Oct 11Hamilton InvitationalOct 11 · 5,000 Meters College · Place 4 · Utica5,000 Meters College418:37.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 141 · Utica6,000 Meters White14123:06.4 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 21 · Utica6,000 Meters New Division2123:14.1Jr
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 7 · Utica4,000 Meters Women's Race715:00.2 PBJr
Aug 30SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 3 · Utica4,000 Meters Women's Race317:06.8Jr