Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 515:44.6Spider Alumni OpenSeptember 5, 2026
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 123:49.80Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2725:11.20Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1724:30.7Border BattleOctober 17, 2026
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:14.40NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1824:09.6CNU XC InviteSeptember 18, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:46.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 48 · Christopher Newport6,000 Meters Women Championship4824:30.7 PBJr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 10 · Christopher Newport6,000 Meters Women 60001024:09.6 PBJr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 46 · Christopher Newport4,000 Meters Collegiate4615:44.6 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 56 · Christopher Newport6,000 Meters College5624:14.40 PBSo
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 25 · Christopher Newport6,000 Meters College2523:49.80 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 166 · Christopher Newport6,000 Meters D316624:44.2So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 272 · Christopher Newport6,000 Meters Open27224:46.4 PBSo
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 41 · Christopher Newport6,000 Meters College4125:11.20 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 110 · Christopher Newport4,000 Meters Women's 4K11016:18.6So