Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 515:55.8Spider Alumni OpenSeptember 5, 2026
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2723:23.70Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1724:07.3Border BattleOctober 17, 2026
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1824:49.0CNU XC InviteSeptember 18, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:42.4Paul Short Run (College)October 3, 2025
6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3122:39.4C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 6,000 Meters C2C · Place 18 · Christopher Newport6,000 Meters C2C1822:39.4 PBJr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 34 · Christopher Newport6,000 Meters Women Championship3424:07.3 PBJr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 16 · Christopher Newport6,000 Meters Women 60001624:49.0 PBJr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 56 · Christopher Newport4,000 Meters Collegiate5615:55.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Christopher Newport6,000 Meters College—DNSSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 299 · Christopher Newport6,000 Meters White29924:42.4 PBSo
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 17 · Christopher Newport6,000 Meters College1723:23.70 PBSo
Sep 12CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 18 · Christopher Newport6,000 Meters Varsity1824:19.0SO
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 103 · Christopher Newport4,000 Meters Women's 4K10316:01.3So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 6,000 Meters Varsity · Place 16 · Christopher Newport6,000 Meters Varsity1624:16.42FR
Sep 13CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 39 · Christopher Newport6,000 Meters Varsity3925:05.77Fr
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 87 · Christopher Newport4,000 Meters Varsity8715:58.2FR