Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 33:16.03 | NCAA DII Central Regional | November 8, 2025 |
| 2 Miles · Pasley ParkO'Gorman Invitational · Aug 28 | 12:07.19 | O'Gorman Invitational | August 28, 2020 |
| 4,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 14:57.78 | Augustana Twilight XC Meet | September 3, 2021 |
| 5,000 Meters · Broadland Creek National Golf Course SDHSAA Class AA State Cross Country Meet · Oct 22 | 17:12.47 | SDHSAA Class AA State Cross Country Meet | October 22, 2022 |
| 5,000 Meters · Hart Ranch Camping Resort SDHSAA Class AA State Cross Country Meet · Oct 24 | 18:16.44 | SDHSAA Class AA State Cross Country Meet | October 24, 2020 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 15:37.13 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 26:54.94 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 25:34.07 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 25:54.5 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 27:44.6 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 23 | 26:19.2 | Warrior Invitational | October 23, 2026 |
| 8,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 26:05.0 | NCAA D2 Pre-Nationals | October 11, 2026 |
| 8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 25:19.0 | NSIC Conference Championships | November 7, 2026 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 26:07.74 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 25 · Minnesota StateMinnesota State | 8,000 Meters NSIC | 25 | 25:19.0 PB | Jr |
| Oct 23 | Warrior InvitationalOct 23 · 8,000 Meters College · Place 13 · Minnesota StateMinnesota State | 8,000 Meters College | 13 | 26:19.2 PB | Jr |
| Oct 11 | NCAA D2 Pre-NationalsOct 11 · 8,000 Meters Collegiate · Place 92 · Minnesota StateMinnesota State | 8,000 Meters Collegiate | 92 | 26:05.0 PB | Jr |
| Sep 18 | Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 96 · Minnesota StateMinnesota State | 8,000 Meters Jo Rider College 8k | 96 | 25:54.5 PB | Jr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 37 · Minnesota StateMinnesota State | 5,000 Meters College Men | 37 | 15:37.13 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 93 · Minnesota StateMinnesota State | 10,000 Meters D2 Central | 93 | 33:16.03 PB | So |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 15 · Minnesota StateMinnesota State | 8,000 Meters Men's 8000 | 15 | 26:07.74 PB | So |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 27 · Minnesota StateMinnesota State | 8,000 Meters Gold | 27 | 25:34.07 PB | So |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 125 · Minnesota StateMinnesota State | 8,000 Meters Men's Championship | 125 | 26:54.94 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 39 · Minnesota StateMinnesota State | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 39 | 27:44.6 PB | So |
2024 Cross Country
2 results2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
2 results2020 Cross Country
2 results