Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 11 | 16:36.13 | MIAA D1 Championship | November 11, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 16:30.6 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 16:37.29 | MIAA Divisional State Championships | November 18, 2023 |
| 6,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 5 | 18:16.8 | Little Three Championships (Amherst-Wesleyan-Williams) | September 5, 2026 |
| 6,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6 | 19:07.43 | Little 3 | September 6, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 23:52.8 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 27:08.5 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:10.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 24:31.1 | NESCAC XC Championship | October 31, 2026 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:30.6 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 25:17.5 | NCAA DIII Mideast Regional | November 15, 2025 |
| 8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 19 | 24:12.4 | Cardinal Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 123 · Wesleyan (Conn.)Wesleyan (Conn.) | 8,000 Meters D3 Championship | 123 | 25:30.6 PB | So |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 5 · Wesleyan (Conn.)Wesleyan (Conn.) | 8,000 Meters D3 Mid-East | 5 | 25:17.5 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 20 · Wesleyan (Conn.)Wesleyan (Conn.) | 8,000 Meters Champ | 20 | 25:03.70 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 36 · Wesleyan (Conn.)Wesleyan (Conn.) | 8,000 Meters White | 36 | 25:10.7 PB | So |
| Sep 20 | Cardinal InvitationalSep 20 · 8,000 Meters College · Place 1 · Wesleyan (Conn.)Wesleyan (Conn.) | 8,000 Meters College | 1 | 24:37.77 | So |
| Sep 6 | Little 3Sep 6 · 6,000 Meters Collegiate · Place 5 · Wesleyan (Conn.)Wesleyan (Conn.) | 6,000 Meters Collegiate | 5 | 19:07.43 PB | So |
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
1 results