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Sam Benham

Wesleyan (Conn.) · Grade: Sr

13 resultsCross Country2023–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
6,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 5	19:24.2	Little Three Championships (Amherst-Wesleyan-Williams)	September 5, 2026
6,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6	20:02.12	Little 3	September 6, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17	25:51.4	Conn College Invite	October 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2	27:08.5	Paul Short Run	October 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3	26:21.3	Paul Short Run (College)	October 3, 2025
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31	27:02.0	NESCAC XC Championship	October 31, 2026
8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28	32:41.5	NESCAC Cross Country Championships	October 28, 2023
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 19	26:07.3	Cardinal Invitational	September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 98 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters Championship	98	27:02.0 PB	Sr
Oct 17	Conn College InviteOct 17 · 8,000 Meters White · Place 23 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters White	23	25:51.4 PB	Sr
Oct 2	Paul Short RunOct 2 · 8,000 Meters Open · Place 165 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters Open	165	27:08.5 PB	Sr
Sep 19	Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 39 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters Men	39	26:07.3 PB	Sr
Sep 5	Little Three Championships (Amherst-Wesleyan-Williams)Sep 5 · 6,000 Meters Collegiate · Place 32 · Wesleyan (Conn.)Wesleyan (Conn.)	6,000 Meters Collegiate	32	19:24.2 PB	Sr

Date	Meet	Event	Pl	Mark	Gr
Nov 1	NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 143 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters Champ	143	27:51.90	Jr
Oct 18	Conn College InviteOct 18 · 8,000 Meters Blue · Place 244 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters Blue	244	27:46.05	Jr
Oct 3	Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 167 · Wesleyan (Conn.)Wesleyan (Conn.)	8,000 Meters White	167	26:21.3 PB	Jr
Sep 6	Little 3Sep 6 · 6,000 Meters Collegiate · Place 24 · Wesleyan (Conn.)Wesleyan (Conn.)	6,000 Meters Collegiate	24	20:02.12 PB	Jr

Date	Meet	Event	Pl	Mark	Gr
Oct 19	Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 112 · Trinity (Conn.)Trinity (Conn.)	8,000 Meters Varsity	112	27:39.3	SO
Sep 7	Trinity Bantam XC InvitationalSep 7 · 5,000 Meters Varsity · Place 58 · Trinity (Conn.)Trinity (Conn.)	5,000 Meters Varsity	58	17:52.1	SO

Date	Meet	Event	Pl	Mark	Gr
Oct 28	NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 149 · Trinity (Conn.)Trinity (Conn.)	8,000 Meters College	149	32:41.5 PB	Fr
Oct 7	James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 158 · Trinity (Conn.)Trinity (Conn.)	8,000 Meters Varsity	158	31:31.8	FR