Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 4 Mile Creek Resort - RV Park and CampgroundKansas KHSAA Class 6A State XC Championships · Oct 30 | 21:20.2 | Kansas KHSAA Class 6A State XC Championships | October 30, 2021 |
| 5,000 Meters · Cessna Activities CenterKSHSAA 6A Regional - Wichita-East · Oct 21 | 18:11.0 | KSHSAA 6A Regional - Wichita-East | October 21, 2023 |
| 5,000 Meters · Jones Youth ParkEmporia Invitational · Sep 10 | 19:18.1 | Emporia Invitational | September 10, 2022 |
| 5,000 Meters · Milford State ParkCentennial League Cross Country Championships · Oct 16 | 20:12.70 | Centennial League Cross Country Championships | October 16, 2021 |
| 5,000 Meters · Rim Rock FarmKSHSAA 6A State Championship · Oct 28 | 18:30.6 | KSHSAA 6A State Championship | October 28, 2023 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 17:25.64 | Missouri Southern Stampede | September 19, 2026 |
| 5,000 Meters · Warner Park RoadManhattan High School Invitational · Sep 2 | 18:56.7 | Manhattan High School Invitational | September 2, 2023 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 22:32.0 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 21:45.0 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 22:00.27 | Lewis Crossover | October 11, 2025 |
| 6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 20:59.1 | MIAA Championships | November 7, 2026 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 21:47.1 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 21:44.65 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 21:07.5 | NCAA D2 Pre-Nationals | October 11, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 21:11.78 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Kansas KHSAA Class 6A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 70 · Junction CityJunction City | 5,000 Meters Varsity | 70 | 21:20.2 PB | 10 |
| Oct 16 | Centennial League Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 11 · Junction CityJunction City | 5,000 Meters Varsity | 11 | 20:12.70 PB | 10 |
| Oct 2 | Bob Schmoekel Cross Country InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · Junction CityJunction City | 5,000 Meters Varsity | 2 | 20:26.60 | 10 |
| Sep 24 | Rim Rock Farm ClassicSep 24 · 5,000 Meters Varsity - Crimson · Place 18 · Junction CityJunction City | 5,000 Meters Varsity - Crimson | 18 | 20:35.0 | 10 |
| Sep 11 | Emporia High Cross Country InvitationalSep 11 · 5,000 Meters Varsity · Place 24 · Junction CityJunction City | 5,000 Meters Varsity | 24 | 20:46.70 | 10 |
| Sep 4 | Manhattan High School Invitational Sep 4 · 5,000 Meters Varsity · Place 12 · Junction CityJunction City | 5,000 Meters Varsity | 12 | 20:29.50 | 10 |
2020 Cross Country
1 results