Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:43.90NCAA DII AtlanticNovember 8, 2025
6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 721:27.7WCU Season Opener andand Alumni RaceSeptember 7, 2024
8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1226:47.6Dickinson Long-Short InvitationalSeptember 12, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:09.0PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1326:57.30DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:40.1Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:19.9Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 226 · West Chester8,000 Meters Gold22626:40.1 PBJr
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 11 · West Chester8,000 Meters Collegiate1126:47.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 53 · West Chester10,000 Meters Atlantic5332:43.90 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 26 · West Chester8,000 Meters PSAC2626:09.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 127 · West Chester8,000 Meters Brown12726:19.9 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 12 · West Chester8,000 Meters Men1226:57.30 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 120 · West Chester10,000 Meters Varsity12034:10.9FR
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 87 · West Chester8,000 Meters College8728:07.0Fr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 203 · West Chester8,000 Meters Brown20327:44.6Fr
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 81 · West Chester4 Miles Varsity8123:05.8FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 21 · West Chester6,000 Meters College2121:27.7 PBFr