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Rylan Sedlacek

Mary Washington · Class of 2023

21 resultsCross Country2020–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Freedom HSNCHSAA 3A West Regional · Oct 2916:44NCHSAA 3A West RegionalOctober 29, 2022
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 517:29.28NCHSAA XC State ChampionshipNovember 5, 2022
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3019:47.8Spider Alumni OpenAugust 30, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:26.7Border BattleOctober 18, 2025
8,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 2829:37.9Shenandoah Hornet HarrierSeptember 28, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:45.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:50.9Paul Short Run (College)October 3, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:12.7JMU InvitationalSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1227:37.32Virginia InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 101 · Mary WashingtonMary Washington8,000 Meters D310126:26.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 26 · Mary WashingtonMary Washington8,000 Meters Green2626:50.9 PBSo
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 16 · Mary WashingtonMary Washington8,000 Meters College1629:12.7 PBSo
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 84 · Mary WashingtonMary Washington8,000 Meters Men8427:37.32 PBSo
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 68 · Mary WashingtonMary Washington6,000 Meters Men's 6K6819:47.8 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 24 · Mary WashingtonMary Washington8,000 Meters Varsity2427:19.42FR
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 271 · Mary WashingtonMary Washington8,000 Meters White27127:45.1 PBFr
Sep 28Shenandoah Hornet HarrierSep 28 · 8,000 Meters College · Place 5 · Mary WashingtonMary Washington8,000 Meters College529:37.9 PBFr
Sep 13CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 75 · Mary WashingtonMary Washington8,000 Meters Varsity7529:45.37Fr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 23 · HibritenHibriten5,000 Meters 3A2317:29.28 PB12
Oct 29NCHSAA 3A West RegionalOct 29 · 5,000 Meters Varsity · Place 7 · HibritenHibriten5,000 Meters Varsity716:44 PB12
Oct 18Northwestern 3A/4A Conference Championship MeetOct 18 · 5,000 Meters Varsity · Place 3 · HibritenHibriten5,000 Meters Varsity317:4012
Oct 5Northwestern Conference Pre-ConferenceOct 5 · 5,000 Meters Varsity · Place 2 · HibritenHibriten5,000 Meters Varsity217:5212
Sep 28Caldwell County ChampionshipSep 28 · 5,000 Meters Varsity · Place 1 · HibritenHibriten5,000 Meters Varsity117:09.0012

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A West XC RegionalOct 30 · 5,000 Meters Varsity · Place 39 · HibritenHibriten5,000 Meters Varsity3918:50.5411
Oct 13United Way CC InvitationalOct 13 · 5,000 Meters Championship · Place 38 · HibritenHibriten5,000 Meters Championship3819:34.6711
Sep 15Pre Conference MeetSep 15 · 5,000 Meters Varsity · Place 24 · HibritenHibriten5,000 Meters Varsity2421:00.0211

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 192A Northwestern Foothill Conference ChampionshipDec 19 · 5,000 Meters Varsity · Place 15 · HibritenHibriten5,000 Meters Varsity1520:56.4810
Dec 11West Iredell Meet #2Dec 11 · 5,000 Meters Varsity · Place 9 · HibritenHibriten5,000 Meters Varsity921:09.1710
Dec 3Hibriten XC Meet #2Dec 3 · 5,000 Meters Varsity · Place 8 · HibritenHibriten5,000 Meters Varsity819:51.6610
Nov 24West Iredell Meet #1Nov 24 · 5,000 Meters Varsity · Place 6 · HibritenHibriten5,000 Meters Varsity621:24.8510