Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #2: MH, SRA/PCD, PORT · Sep 2217:55Metro Dual Meet #2: MH, SRA/PCD, PORTSeptember 22, 2026
5,000 Meters · Bristol Town BeachMetro Dual Meet #4: BVA, EP, MH, TIV · Oct 519:19Metro Dual Meet #4: BVA, EP, MH, TIVOctober 5, 2026
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 622:16.60Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1219:37.32026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 519:36.4RITCA Injury Fund CarnivalSeptember 5, 2026
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2721:37.8Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Pardon Gray Preserve Trailhead & ParkingMetro Dual Meet #1: BV, EP, MHHS, PCD, TIV · Sep 1521:01Metro Dual Meet #1: BV, EP, MHHS, PCD, TIVSeptember 15, 2025
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 3119:05.28RI Class & JV State ChampionshipsOctober 31, 2026
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1623:37RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3024:13.00RIIL Dual Meets Week #4September 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity B · Place 50 · Mt Hope5,000 Meters Varsity B5019:05.28 PB11
Oct 22East Bay ChallengeOct 22 · 5,000 Meters Varsity · Place 42 · Mt. Hope-Bristol-RI5,000 Meters Varsity4219:29.9211
Oct 5Metro Dual Meet #4: BVA, EP, MH, TIVOct 5 · 5,000 Meters Varsity · Place 5 · Mt Hope5,000 Meters Varsity519:19 PB11
Sep 30Metro Dual Meet #3: BARR, MB, MHSep 30 · 5,000 Meters Varsity · Place 36 · Mt Hope5,000 Meters Varsity3619:3311
Sep 22Metro Dual Meet #2: MH, SRA/PCD, PORTSep 22 · 4,500 Meters Varsity · Place 16 · Mt Hope4,500 Meters Varsity1617:55 PB11
Sep 14Metro Dual Meet #1: LSA, MH, PAWTSep 14 · 4,500 Meters Varsity · Place 18 · Mt Hope4,500 Meters Varsity1818:0011
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Boys · Place 10 · Mt Hope5,000 Meters HS Varsity Boys1019:37.3 PB11
Sep 5RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 2 · Place 43 · Mt Hope5,000 Meters Varsity 24319:36.4 PB11

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 110 · Mt Hope5,000 Meters Junior Varsity11020:28.4310
Oct 6Metro Dual Meet #4: BAR, LS, PCD, MB, MHOct 6 · 5,000 Meters Varsity · Place 32 · Mt Hope5,000 Meters Varsity3220:3210
Sep 29Metro Dual Meet #3: MH, PCD, PORT, SRASep 29 · 5,000 Meters Varsity · Place 27 · Mt Hope5,000 Meters Varsity2721:1010
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Junior Varsity 2 · Place 83 · Mt Hope5,000 Meters Junior Varsity 28321:37.8 PB10
Sep 22Metro Dual Meet #2: LSA, MH, PAWT, PCDSep 22 · 4,500 Meters Varsity · Place 31 · Mt Hope4,500 Meters Varsity3119:3910
Sep 15Metro Dual Meet #1: BV, EP, MHHS, PCD, TIVSep 15 · 5,000 Meters Varsity · Place 17 · Mt Hope5,000 Meters Varsity1721:01 PB10
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 25 · Mt Hope5,000 Meters Varsity2522:16.6010
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 25 · Mt Hope5,000 Meters HS Varsity Boys2522:16.60 PB10
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 80 · Mt Hope5,000 Meters Brennan8020:52.0710

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 118 · Mount Hope5,000 Meters Junior Varsity11821:21.139
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 118 · Mount Hope5,000 Meters Junior Varsity11821:21.139
Oct 21RI Freshman State ChampionshipsOct 21 · 4,000 Meters Varsity · Place 113 · Mt. Hope-Bristol-RI4,000 Meters Varsity11317:57.039
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 47 · Mount Hope5,000 Meters Varsity4721:24.339
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: MH, PORT, PCD, SRA · Place 44 · Mt Hope5,000 Meters Metro: MH, PORT, PCD, SRA4424:13.00 PB9
Sep 23RIIL Dual Meets Week #3Sep 23 · 4,500 Meters Metro: LSA, MH, PAWT, PCD · Place 34 · Mt Hope4,500 Meters Metro: LSA, MH, PAWT, PCD3420:399
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters EP, MH, PCD, TIV · Place 40 · Mt Hope5,000 Meters EP, MH, PCD, TIV4023:37 PB9
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Metro: BAR, MB, MH, PCD · Place 57 · Mt Hope5,000 Meters Metro: BAR, MB, MH, PCD5723:479