Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:25.12024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2231:01.92025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 831:42.9NCAA DII South RegionalNovember 8, 2025
10,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 931:47.71NCAA DII South RegionalNovember 9, 2024
8,000 Meters · Choctaw TrailsGSC Cross Country Championships · Oct 2624:20.90GSC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2725:11.40Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 323:42.13Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1224:14.03The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 2523:48.552025 GSC XC ChampionshipsOctober 25, 2025
8,000 Meters · The Hermitage2026 GSC XC Championships · Nov 623:30.22026 GSC XC ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 62026 GSC XC ChampionshipsNov 6 · 8,000 Meters GSC · Place 2 · Lee (Tenn.)8,000 Meters GSC223:30.2 PBJr
Oct 24UAH Chargers XC InvitationalOct 24 · 8,000 Meters Varsity · Place 4 · Lee (Tenn.)8,000 Meters Varsity423:43.4SO
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Gold · Place 2 · Lee (Tenn.)8,000 Meters Gold223:42.13 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 58 · Lee (Tenn.)10,000 Meters D2 Championship5831:01.9 PBSo
Nov 8NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 5 · Lee (Tenn.)10,000 Meters South531:42.9 PBSo
Oct 252025 GSC XC ChampionshipsOct 25 · 8,000 Meters Men · Place 2 · Lee (Tenn.)8,000 Meters Men223:48.55 PBSo
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 24 · Lee (Tenn.)8,000 Meters Men's Championship2425:11.40 PBSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 25 · Lee (Tenn.)8,000 Meters College2524:14.03 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 107 · Lee (Tenn.)10,000 Meters Championship10731:25.1 PBFr
Nov 9NCAA DII South RegionalNov 9 · 10,000 Meters South · Place 17 · Lee (Tenn.)10,000 Meters South1731:47.71 PBFr
Oct 26GSC Cross Country ChampionshipsOct 26 · 8,000 Meters Champs · Place 9 · Lee (Tenn.)8,000 Meters Champs924:20.90 PBFr
Sep 13JSU Southern ShowcaseSep 13 · 8,000 Meters Varsity · Place 49 · Lee (Tenn.)8,000 Meters Varsity4924:55.75FR