Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:25.1 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 31:01.9 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 8 | 31:42.9 | NCAA DII South Regional | November 8, 2025 |
| 10,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 9 | 31:47.71 | NCAA DII South Regional | November 9, 2024 |
| 8,000 Meters · Choctaw TrailsGSC Cross Country Championships · Oct 26 | 24:20.90 | GSC Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 25:11.40 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 3 | 23:42.13 | Swags Louisville Cross Country Classic | October 3, 2026 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 24:14.03 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 25 | 23:48.55 | 2025 GSC XC Championships | October 25, 2025 |
| 8,000 Meters · The Hermitage2026 GSC XC Championships · Nov 6 | 23:30.2 | 2026 GSC XC Championships | November 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 58 · Lee (Tenn.) | 10,000 Meters D2 Championship | 58 | 31:01.9 PB | So |
| Nov 8 | NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 5 · Lee (Tenn.) | 10,000 Meters South | 5 | 31:42.9 PB | So |
| Oct 25 | 2025 GSC XC ChampionshipsOct 25 · 8,000 Meters Men · Place 2 · Lee (Tenn.) | 8,000 Meters Men | 2 | 23:48.55 PB | So |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 24 · Lee (Tenn.) | 8,000 Meters Men's Championship | 24 | 25:11.40 PB | So |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 25 · Lee (Tenn.) | 8,000 Meters College | 25 | 24:14.03 PB | So |
2024 Cross Country
4 results