Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2230:53.92025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 831:36.9NCAA DII South RegionalNovember 8, 2025
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2724:57.19Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 324:02.02Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1224:27.01The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 2523:51.862025 GSC XC ChampionshipsOctober 25, 2025
8,000 Meters · The Hermitage2026 GSC XC Championships · Nov 623:33.12026 GSC XC ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 62026 GSC XC ChampionshipsNov 6 · 8,000 Meters GSC · Place 3 · Lee (Tenn.)8,000 Meters GSC323:33.1 PBSr
Oct 24UAH Chargers XC InvitationalOct 24 · 8,000 Meters Varsity · Place 2 · Lee (Tenn.)8,000 Meters Varsity223:29.0JR
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Gold · Place 7 · Lee (Tenn.)8,000 Meters Gold724:02.02 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 50 · Lee (Tenn.)10,000 Meters D2 Championship5030:53.9 PBJr
Nov 8NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 2 · Lee (Tenn.)10,000 Meters South231:36.9 PBJr
Oct 252025 GSC XC ChampionshipsOct 25 · 8,000 Meters Men · Place 3 · Lee (Tenn.)8,000 Meters Men323:51.86 PBJr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 18 · Lee (Tenn.)8,000 Meters Men's Championship1824:57.19 PBJr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 34 · Lee (Tenn.)8,000 Meters College3424:27.01 PBJr