Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1616:22.36Lincoln University XC Invitational Tune UpOctober 16, 2025
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 621:41.10Stevens Back to the Bowl InvitationalSeptember 6, 2025
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1120:38.80WCUXC Golden Ram InvitationalOctober 11, 2025
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1224:54.80TCNJ Herb LorenzSeptember 12, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1534:16.2NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 838:59.0ECAC Division III North XC ChampsNovember 8, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2035:24.69Osprey OpenSeptember 20, 2025
8,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2838:30.43Queensborough CC XC 2025September 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 162 · Medgar Evers8,000 Meters D3 Metro16234:16.2 PBSo
Nov 8ECAC Division III North XC ChampsNov 8 · 8,000 Meters College · Place 47 · Medgar Evers8,000 Meters College4738:59.0 PBSo
Oct 19MSMC Fall Pumpkin RunOct 19 · 8,000 Meters Open · Place 21 · Medgar Evers8,000 Meters Open2140:12.4So
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 6 · Medgar Evers4,000 Meters College616:22.36 PBSo
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 40 · Medgar Evers5,000 Meters Men's Open4020:38.80 PBSo
Sep 28Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 78 · Medgar Evers8,000 Meters Collegiate7838:30.43 PBSo
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 142 · Medgar Evers8,000 Meters Open14235:24.69 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 30 · Medgar Evers6,000 Meters Collegiate3024:54.80 PBSo
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 63 · Medgar Evers5,000 Meters College6321:41.10 PBSo