Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 20:44.77 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championship · Oct 24 | 19:12.36 | Blue Hen XC Championship | October 24, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 21:52.7 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 20:54.20 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 21:11.50 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 20:58.10 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 21:23.41 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Varsity · Place 120 · Mt. Pleasant | 5,000 Meters Varsity | 120 | 21:52.7 PB | 11 |
| Oct 29 | Blue Hen XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 40 · Mt. Pleasant | 5,000 Meters Varsity | 40 | 19:37.10 | 11 |
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 163 · Mt. Pleasant | 5,000 Meters Boys Varsity | 163 | 20:44.77 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 175 · Mt. Pleasant | 5,000 Meters D2 | 175 | 24:12.00 | 10 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 134 · Mt. Pleasant | 5,000 Meters Varsity | 134 | 20:21 | 10 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 134 · Mt. Pleasant | 5,000 Meters Varsity | 134 | 20:21.15 | 10 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 44 · Mt. Pleasant | 5,000 Meters Varsity | 44 | 19:12.36 PB | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 144 · Mt. Pleasant | 5,000 Meters Varsity | 144 | 19:55.6 | 10 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 174 · Mt. Pleasant | 5,000 Meters Varsity | 174 | 20:54.20 PB | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 105 · Mt. Pleasant | 5,000 Meters D1 | 105 | 21:11.50 PB | 9 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 85 · Mt. Pleasant | 5,000 Meters Junior Varsity | 85 | 21:23.41 PB | 9 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 58 · Mt. Pleasant | 5,000 Meters Varsity | 58 | 20:58.10 PB | 9 |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 202 · Mt. Pleasant | 5,000 Meters Varsity | 202 | 21:12.90 | 9 |