Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 20:06.99 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championship · Oct 24 | 19:02.57 | Blue Hen XC Championship | October 24, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 21:17.8 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 18:56.30 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 21:15.10 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 20:38.44 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 20:59.12 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 141 · Mt. Pleasant | 5,000 Meters D2 | 141 | 21:15.10 PB | 10 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 133 · Mt. Pleasant | 5,000 Meters Varsity | 133 | 20:16 | 10 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 133 · Mt. Pleasant | 5,000 Meters Varsity | 133 | 20:16.50 | 10 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 40 · Mt. Pleasant | 5,000 Meters Varsity | 40 | 19:02.57 PB | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 140 · Mt. Pleasant | 5,000 Meters Varsity | 140 | 19:48.0 | 10 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 67 · Mt. Pleasant | 5,000 Meters Varsity | 67 | 18:56.30 PB | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 107 · Mt. Pleasant | 5,000 Meters D1 | 107 | 21:27.20 | 9 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 67 · Mt. Pleasant | 5,000 Meters Junior Varsity | 67 | 20:59.12 PB | 9 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 51 · Mt. Pleasant | 5,000 Meters Varsity | 51 | 20:38.44 PB | 9 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 203 · Mount Pleasant | 5,000 Meters Varsity | 203 | 20:53.3 | — |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 129 · Mt. Pleasant | 5,000 Meters Varsity | 129 | 19:51.60 | 9 |