Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1016:17.3Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 118:22.60Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2518:36.97Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1518:39.60Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2019:59.10Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1320:15.6Jim Smith InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity A · Place 95 · Massapequa2.5 Miles Junior Varsity A9516:17.3 PB11
Sep 26Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Varsity Division III · Place 210 · Massapequa5,000 Meters Varsity Division III21019:45.511
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 26 · Massapequa5,000 Meters Varsity 1A2619:13.611
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 19 · Massapequa5,000 Meters Junior Varsity1920:25.611

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 63 · Massapequa5,000 Meters Varsity Class 16318:22.60 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 24 · Massapequa5,000 Meters Varsity 1B2419:03.6010
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 21 · Massapequa5,000 Meters Varsity 1B2118:36.97 PB10
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 67 · Massapequa5,000 Meters Varsity Red6719:59.10 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 40 · Massapequa5,000 Meters Varsity 1A4018:39.60 PB10
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 16 · Massapequa5,000 Meters Sophomore1620:15.6 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4A · Place 12 · Massapequa5,000 Meters Varsity 4A1219:07.8010

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 24 · MassapequaVarsity2419:47.60—
Sep 28Suffolk Coaches InvitationalSep 28 · 1.85 Miles Freshman · Place 17 · Massapequa1.85 Miles Freshman1711:57.30—