Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 2913:34.30Nassau League Meet #4September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1014:52.3Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:23.50Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 118:22.70Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2218:43.7Nassau League Meet #3September 22, 2026
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2022:17.90Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 319:49.13Saint Anthony's XC InvitationalOctober 3, 2026
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1323:42.6Jim Smith InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 81 · Massapequa2.5 Miles Varsity B8114:52.3 PB12
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 94 · Massapequa5,000 Meters Varsity A9419:49.13 PB12
Sep 26Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Varsity Division III · Place 165 · Massapequa5,000 Meters Varsity Division III16518:30.712
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 18 · Massapequa5,000 Meters Varsity 1A1818:43.7 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 61 · Massapequa5,000 Meters Class A6118:23.50 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 4 · Massapequa5,000 Meters Open Class 1418:22.70 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity D · Place 62 · Massapequa2.5 Miles Junior Varsity D6216:03.411
Sep 29Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 36 · Massapequa2.1 Miles Junior Varsity3613:34.30 PB11
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 86 · Massapequa5,000 Meters Junior Varsity8622:17.90 PB11
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 72 · Massapequa5,000 Meters Junior7223:42.6 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 69 · Massapequa5,000 Meters Junior Varsity6921:26.9011