Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2517:13.9Hamilton Short Course TuneupOctober 25, 2025
4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 3020:56.2SUNY Poly Short Course InvitationalAugust 30, 2025
5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1121:56.1Hamilton InvitationalOctober 11, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1729:16.0Border BattleOctober 17, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 126:37.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:01.5NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 1028:33.6Hamilton College XC InvitationalOctober 10, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:59.7Paul Short Run (College)October 3, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2628:21.5RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 156 · Utica6,000 Meters Women Championship15629:16.0 PBJr
Oct 10Hamilton College XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 32 · Utica6,000 Meters Collegiate3228:33.6 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 153 · Utica6,000 Meters College15328:21.5 PBJr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 4,000 Meters Collegiate · Place 13 · Utica4,000 Meters Collegiate1321:37.9Jr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 122 · Utica6,000 Meters New Division12227:01.5 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 60 · Utica6,000 Meters Champ6026:37.3 PBSo
Oct 25Hamilton Short Course TuneupOct 25 · 4,000 Meters College · Place 23 · Utica4,000 Meters College2317:13.9 PBSo
Oct 11Hamilton InvitationalOct 11 · 5,000 Meters College · Place 23 · Utica5,000 Meters College2321:56.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 384 · Utica6,000 Meters White38426:59.7 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 201 · Utica6,000 Meters New Division20128:29.5So
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 97 · Utica4,000 Meters Women's Race9717:56.6So
Aug 30SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 26 · Utica4,000 Meters Women's Race2620:56.2 PBSo