Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:04.8VT InvitationalSeptember 4, 2026
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1220:16.13The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1621:59.9Concord XC Invitational 2026October 16, 2026
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 620:51.86Catawba Fleet Feet XC InviteSeptember 6, 2025
6,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 727:54.99Mountain East Conference Championships November 7, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2525:24.79Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 424:52.29Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2525:48.4Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 6,000 Meters Varsity · Place 79 · Concord6,000 Meters Varsity7927:54.99 PBSo
Oct 16Concord XC Invitational 2026Oct 16 · 5,000 Meters College · Place 2 · Concord5,000 Meters College221:59.9 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 45 · Concord6,000 Meters Women4525:48.4 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Open · Place 66 · Concord5,000 Meters Open6621:27.5So
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 40 · Concord4,400 Meters Collegiate4019:04.8 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 40 · Concord6,000 Meters Varsity4025:24.79 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 201 · Concord6,000 Meters College Blue20124:52.29 PBFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 327 · Concord5,000 Meters College32720:16.13 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 17 · Concord5,000 Meters College1720:51.86 PBFr