Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:25.9VT InvitationalSeptember 4, 2026
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 1222:59.04VHSL Class 1A/2A/3A State XC ChampionshipsNovember 12, 2022
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1221:48.52The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1623:08.4Concord XC Invitational 2026October 16, 2026
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 624:00.15Catawba Fleet Feet XC InviteSeptember 6, 2025
5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 1622:23.7VHSL XC Class 1,2,3 State ChampionshipNovember 16, 2024
6,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 726:31.57Mountain East Conference Championships November 7, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2528:08.48Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2527:02.3Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 6,000 Meters Varsity · Place 69 · ConcordConcord6,000 Meters Varsity6926:31.57 PBSo
Oct 16Concord XC Invitational 2026Oct 16 · 5,000 Meters College · Place 7 · ConcordConcord5,000 Meters College723:08.4 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 62 · ConcordConcord6,000 Meters Women6227:02.3 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Open · Place 85 · ConcordConcord5,000 Meters Open8521:55.0So
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 47 · ConcordConcord4,400 Meters Collegiate4719:25.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 73 · ConcordConcord6,000 Meters Varsity7328:08.48 PBFr
Oct 10Concord XC Invite 2025Oct 10 · 5,000 Meters Varsity · Place 8 · ConcordConcord5,000 Meters Varsity822:11.60Fr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · ConcordConcord6,000 Meters College Blue0DNFFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 411 · ConcordConcord5,000 Meters College41121:48.52 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 32 · ConcordConcord5,000 Meters College3224:00.15 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 16VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 2A · Place 24 · Floyd CountyFloyd County5,000 Meters 2A2422:23.7 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 2A · Place 37 · Floyd CountyFloyd County5,000 Meters Varsity - Class 2A3722:59.04 PB10
Nov 2VHSL 2A Region C ChampionshipsNov 2 · 5,000 Meters Varsity · Place 15 · Floyd CountyFloyd County5,000 Meters Varsity1521:28.51Unofficial10