Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 5k CourseNXR NY/NE Regional Championships · Nov 26 | 16:22.0 | NXR NY/NE Regional Championships | November 26, 2016 |
| 5,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 16:09.0 | Purple Valley XC Invite | September 23, 2017 |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 24:40.1 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 24:51.60 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 23:42.8 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 8,000 Meters · Franklin ParkNESCAC Cross Country Championships · Oct 27 | 26:05.9 | NESCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Harkness Memorial State ParkNCAA DIII Mideast Region Cross Country Championships · Nov 13 | 24:35.8 | NCAA DIII Mideast Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 25:01.2 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:06.3 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Mount Greylock Regional SchoolNESCACS Cross Country Championships · Nov 2 | 25:27.3 | NESCACS Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Pineland FarmsNESCAC Cross Country Championships · Oct 28 | 26:10.8 | NESCAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 25:27.5 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 26:11.5 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
2 results2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 91 · WilliamsWilliams | 8,000 Meters Men | 91 | 25:27.5 PB | Fr |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 33 · WilliamsWilliams | 8,000 Meters Men | 33 | 26:11.5 PB | Fr |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 29 · WilliamsWilliams | 8,000 Meters Men | 29 | 26:10.8 PB | Fr |
| Oct 14 | Little 3 ChampionshipOct 14 · 8,000 Meters Men · Place 9 · WilliamsWilliams | 8,000 Meters Men | 9 | 26:47 | Fr |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Gold · Place 144 · WilliamsWilliams | 8,000 Meters Men's Gold | 144 | 25:06.3 PB | Fr |
| Sep 23 | Purple Valley XC InviteSep 23 · 5,000 Meters Men's 5k · Place 1 · WilliamsWilliams | 5,000 Meters Men's 5k | 1 | 16:09.0 PB | Fr |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR NY/NE Regional ChampionshipsNov 26 · 5,000 Meters New York Championships · Place 13 · UNA-RyanUNA-Ryan | 5,000 Meters New York Championships | 13 | 16:22.0 PB | 12 |
