Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 24:49.5 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 24:55.40 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · Franklin ParkNESCAC Cross Country Championships · Oct 27 | 25:27.8 | NESCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 24:37.2 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:49.9 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Mount Greylock Regional SchoolNESCACS Cross Country Championships · Nov 2 | 25:47.9 | NESCACS Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Pineland FarmsNESCAC Cross Country Championships · Oct 28 | 25:50.0 | NESCAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 25:32.1 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
| 8,000 Meters · Stanley ParkNCAA D3 New England Region Championships · Nov 12 | 25:37.7 | NCAA D3 New England Region Championships | November 12, 2016 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 25:53.8 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 104 · Williams | 8,000 Meters Men | 104 | 25:32.1 PB | So |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 19 · Williams | 8,000 Meters Men | 19 | 25:53.8 PB | So |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 15 · Williams | 8,000 Meters Men | 15 | 25:50.0 PB | So |
| Oct 14 | Little 3 ChampionshipOct 14 · 8,000 Meters Men · Place 11 · Williams | 8,000 Meters Men | 11 | 26:52 | So |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Open · Place 64 · Williams | 8,000 Meters Men's Open | 64 | 25:49.9 PB | So |
| Sep 23 | Purple Valley XC InviteSep 23 · 8,000 Meters Men's 8k · Place 92 · Williams | 8,000 Meters Men's 8k | 92 | 28:08.6 | So |
2016 Cross Country
1 results