Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:24.3NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:21.12026 Shawn M Nassaney XC Invitational September 12, 2026
6,000 Meters · Highland ParkFriar Invitational · Sep 518:43.7Friar InvitationalSeptember 5, 2025
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 124:56.00A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1024:43.2New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:51.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:49.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 41 · Rhode Island8,000 Meters Gold4124:51.4 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 3 · Rhode Island5,000 Meters Men 5K315:21.1 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 193 · Rhode Island10,000 Meters D1 Northeast19332:24.3 PBSo
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 37 · Rhode Island8,000 Meters Collegiate3724:56.00 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 13 · Rhode Island8,000 Meters NEICAAA1324:43.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 150 · Rhode Island8,000 Meters Gold15024:49.4 PBSo
Sep 5Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 9 · Rhode Island6,000 Meters Men's Race918:43.7 PBSo